About Sue
Sue Hunter is a counsellor who focuses on helping people through difficult times. She meets people where they are and offers calm, non-judgemental listening. Her style suits those who want a warm, straightforward space to talk and reflect.
Sue draws on 12 years of practice in the United Kingdom and holds BACP and NCPS credentials. She uses person-centred ideas to help people notice how they relate to themselves and others.
Background and approach
That often leads to clearer choices and a greater sense of control over life. Her work can include elements from cognitive behavioural ideas to help change unhelpful thoughts and from emotionally-focused methods to address relationship hurt. Sue also uses attachment-informed thinking to look at how early relationships affect current patterns.
The aim is practical insight rather than labels. Alongside talking therapy, she offers complementary options such as Bach flower remedies and Emotional Freedom Technique, sometimes called tapping. These can be used separately or alongside counselling when the client wishes.
Any additional costs are discussed up front. Sue commonly helps with stress, anxiety, depression, trauma, grief and a wide range of life challenges. She also supports people dealing with sleep and eating concerns, ADHD, compassion fatigue, chronic illness and relationship problems.
Her approach is collaborative and paced to the person’s needs.
Therapeutic approaches for online counselling
Sue uses Acceptance and Commitment Therapy to help people notice painful thoughts and feelings without getting stuck in them. ACT encourages identifying values and taking small, purposeful steps toward them, which can help with anxiety, depression and life transitions.She also draws on Cognitive Behavioural Therapy to spot and shift unhelpful thought patterns and behaviours. CBT offers practical tools for easing worry, improving sleep and breaking negative cycles that maintain low mood or anxiety.
Finding the right approach is part of the work. Sue will discuss options with each person and decide together which methods fit their goals and preferences. That might mean blending approaches over time as needs change.
Online sessions can be arranged as video calls, phone conversations, live chat or text-based messaging. Video lets you use visual cues and a fuller conversation, while phone sessions suit people with limited bandwidth or who prefer not to be on camera. Live chat and messaging allow brief check-ins and flexible contact between appointments. These options make it easier to fit therapy around work, caregiving and other daily demands, and to keep continuity when travel or location change would otherwise interrupt progress.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Attachment issues
- Bipolar disorder
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Dissociation
- Divorce and separation
- Eating disorders
- Emptiness
- Family conflicts
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Phobias
- Post-traumatic stress
- Self esteem
- Self-love
- Sleeping disorders
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 12 years
- Licensed
- Languages
- English
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