Stephanye Clagett, LCMHC - Therapist in North Carolina

About Stephanye

Stephanye Clagett, LCMHC, moved into counseling after more than ten years as a chiropractor. She noticed many people with long-term pain also carried anxiety, trauma, or emotional distress. That observation led her to shift careers and focus on mental health.

She brings four years of counseling experience and practices in North Carolina. Her work is aimed at adults, teens, and couples facing stress, anxiety, depression, and relationship problems. She also addresses trauma and grief, low self-esteem, addiction concerns, and challenges such as ADHD, bipolar symptoms, and compassion fatigue.

Book with Stephanye Now Review online therapy options and next steps.

Background and approach

Sessions emphasize understanding what sits behind symptoms and building everyday skills that help. Stephanye takes a warm, collaborative style. She listens and helps people set clear, manageable goals.

Treatment is adapted to each person rather than following a single template. Practical tools and short-term goals are balanced with attention to underlying issues. She uses evidence-based therapeutic techniques to guide sessions, drawing on approaches known to help with anxiety, trauma, and behavior change.

Mindfulness methods are included to help with stress and grounding. Solution-focused ideas support small, measurable steps forward. If someone wants help sorting through relationship strain, panic symptoms, or life transitions, Stephanye works to make therapy understandable and usable.

Prospective clients should confirm current session options before booking and can choose to start by completing the platform's matching questionnaire.

Therapeutic approaches and how they work online

Stephanye draws on evidence-based techniques to guide sessions. One common approach she uses is Cognitive Behavioral Therapy, which helps identify patterns in thoughts and behaviors and then practices new ways of responding to reduce anxiety and depressive moods. Another strand in her work is mindfulness, which teaches simple attention and breathing practices to manage stress and increase emotional regulation.

Finding the right mix of approaches usually happens together. The therapist will talk with each person about their goals, preferences, and what feels helpful. From there she tailors which techniques to try and adjusts them based on what works in real life, making therapy a cooperative process.

The practical benefits of online therapy can include easier scheduling and fitting sessions into a busy week. Online sessions can reduce travel time and make it simpler to keep regular appointments. Because the biography does not list specific session formats, confirm the available options before booking to learn how sessions will be conducted and which will best fit your day-to-day needs.

Book with Stephanye Now Review online therapy options and next steps.

Questions people ask

What kinds of concerns does she help with?

She works with stress, anxiety, depression, relationship issues, trauma and abuse, grief, addictions, and related concerns such as low self-esteem and intimacy issues.

How would you describe her therapeutic approach?

Her approach is warm and collaborative, focused on clear goals and practical skills. She combines mindfulness and solution-focused ideas with other evidence-based techniques.

What experience does she bring to counseling?

She has four years of clinical counseling experience and prior professional experience as a chiropractor, which influenced her interest in the mind-body connection.

What credentials and location are listed?

She holds the LCMHC credential and practices in North Carolina.

Which languages are available for sessions?

Sessions are offered in English only.

What session formats are offered?

The original biography does not specify session formats; please confirm the current session options before booking.

How are fees and payment handled?

Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist's availability.

What this therapist works with

Most often

Stress, Anxiety
Relationship issues
Trauma and abuse

Also listed

Experience: 4 years
Licensed: North Carolina
Languages: English

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