About Stacie
Stacie Adams is a licensed clinical mental health counselor who blends practical therapy with steady support. She holds LCMHC and LMHC credentials and brings seven years of experience to sessions in Indiana. Stacie focuses on everyday struggles like anxiety, stress, depression, grief, and motivation problems.
She also works with mood disorders, ADHD, panic, and issues tied to trauma and relationships. Her style is straightforward and respectful. Sessions center on listening first, then building a plan that fits each person’s needs and goals.
Background and approach
She uses approaches that help people understand patterns, manage difficult feelings, and try new coping skills in real life. Stacie often draws on cognitive behavioral techniques to challenge unhelpful thoughts and on attachment-based ideas to look at how relationships shape emotion. She also uses client-centered listening to keep the work grounded in what matters most to the person.
Dialectical strategies and existential questions may appear when someone needs tools for emotion regulation or clarity about life direction. Practical concerns are part of the work. Conversations can cover managing symptoms, reducing panic attacks, addressing compulsions, navigating caregiver stress, or exploring forgiveness and guilt.
She aims to help clients build steady routines and small, achievable changes. Stacie describes therapy as a collaborative effort. She supports people who want clearer coping skills, better emotional balance, and a stronger sense of purpose.
The focus is on steps that feel doable and relevant to each person’s life.
Therapeutic approaches for online care
Stacie uses cognitive behavioral techniques to help people identify and change unhelpful thoughts and behaviors, which can reduce anxiety, panic, and compulsive patterns. Attachment-based ideas are used to examine how past and current relationships shape emotions and reactions, helpful for intimacy issues, abandonment concerns, and emotional regulation. Client-centered listening keeps the focus on what matters most to each person, allowing sessions to adapt to individual goals and pace.Finding the right mix of approaches is part of the work together. The therapist will discuss goals, past experiences, and preferences to choose methods that fit. That process is collaborative, with adjustments made as progress and needs evolve.
Online formats include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different routines. Video sessions allow face-to-face interaction for skill practice and observation. Phone sessions can be useful when bandwidth is low or a quieter check-in is needed. Live chat and text messaging support brief check-ins, progress notes, or ongoing coaching between longer sessions, making it easier to maintain momentum and fit therapy into a busy life.
Questions people ask
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What this therapist works with
Most often
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Attachment issues
- Bipolar disorder
- Career difficulties
- Caregiver issues and stress
- Co-morbidity
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Intimacy-related issues
- LGBT
- Life purpose
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Postpartum depression
- Relationship issues
- Self-harm
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 7 years
- Licensed
- North Carolina, Indiana
- Languages
- English
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