SS Portrait of Shirley Souder

Shirley Souder, LMFT, LCSW

Practical guidance for stress and relationships

43 years in practice · based in Indiana · sessions in English · online sessions

Book with Shirley

We will earn a commission if you sign up through our link, at no cost to you.

About Shirley

Shirley Souder is a licensed marriage and family therapist and licensed clinical social worker with 43 years of clinical experience. She combines practical, down-to-earth conversation with tools that help people manage stress, anxiety, relationship struggles, grief, and phobias. Shirley writes and talks plainly in sessions so parents and busy people can take concrete next steps.

She draws on a mix of approaches that aim to clarify what people want to change and how to do it.

Book with Shirley Now Review online therapy options and next steps.

Background and approach

Her background includes work influenced by reality-focused questions about behavior and choice, together with faith-informed counseling methods. Those influences inform how she helps people set goals and practice new ways of coping. Shirley often focuses on emotional forgiveness skills, practical life adjustments, and communication strategies.

She also addresses issues such as self-esteem, addiction concerns, intimacy-related difficulties, anger, and career stress. When relevant she helps people work through parenting stress and caregiver strain. Her training includes degrees in psychology and Christian counseling, and she practices in Indiana as an LMFT and LCSW.

Sessions use straightforward language and step-by-step plans rather than jargon. Shirley aims to help people feel capable of making small changes that add up. Along with in-person work she offers several remote formats so people can fit help into busy lives.

She supports clients who want coaching-style guidance as well as those looking for therapy to cope with major life changes.

Applying practical therapies to online care

Attachment-based therapy looks at how early relationships shape current patterns. In plain terms it helps people notice how they connect, what makes them pull away, and what can be tried to feel safer in close relationships. Cognitive Behavioral Therapy, or CBT, focuses on the link between thoughts, feelings, and actions and teaches concrete skills to reduce anxiety and phobic reactions. Emotionally-focused work helps people name and work through strong feelings so they stop driving reactive behavior.

Finding the right approach is part of the work. Shirley will collaborate with each person to pick methods that match goals and preferences. That means trying ideas, checking what helps, and adjusting the plan together over time.

Online formats include video calls, phone sessions, live chat, and text-based messaging. Video calls allow a fuller conversation when face-to-face interaction matters, while phone sessions work well for shorter check-ins or when bandwidth is limited. Live chat and text-based messaging let someone fit brief coaching or practice into a busy day. These options make it easier to keep care consistent, practice skills between sessions, and fit therapy into school, work, or caregiving schedules.
Book with Shirley Now Review online therapy options and next steps.

Questions people ask

What kinds of problems does Shirley address?
She works with stress, anxiety, depression, relationship and intimacy concerns, grief, addictions, and phobias among other issues. Additional focuses include attachment, caregiver stress, body image, and coping with life changes.
What is her general approach in sessions?
Her style blends client-centered conversation with reality-focused questions that clarify choices and goals. She also uses therapies that emphasize emotions and behavior change to help people practice new responses.
How long has she been practicing?
She has 43 years of clinical experience working in counseling and related helping roles.
What credentials does she hold and where is she based?
She holds the credentials LMFT and LCSW and practices in Indiana.
Which languages are sessions offered in?
Sessions are offered in English and she does accept international clients.
What session formats are available?
Therapy can be delivered by video calls, phone sessions, live chat, or text-based messaging to suit different schedules and preferences.
How are fees and payments handled?
Cost varies with location and therapist availability and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.

What this therapist works with

Most often

Experience
43 years
Licensed
Indiana
Languages
English

We will earn a commission if you sign up through our link, at no cost to you.