About Shaniece
Shaniece Goodman, LMFT, helps people manage stress, anxiety, depression, trauma, addictions, and family-related concerns. She aims to make emotional struggles easier to understand and handle. The first conversations focus on what feels most urgent and what the person hopes to change.
Shaniece keeps sessions straightforward and practical. She listens without judgment and helps clients spot patterns that interfere with daily life. Together they develop small, doable steps to reduce anxiety, improve mood, and handle difficult memories or cravings.
Background and approach
Her work often addresses communication and relationship patterns that leave people feeling stuck. She supports people who want clearer boundaries, better conversations, or fewer fights about control and commitment. She also attends to related issues such as abandonment, attachment concerns, blended family tensions, and chronic illness challenges.
Shaniece brings three years of clinical experience as a licensed marriage and family therapist in California. She uses evidence-based therapeutic techniques and adapts them to each person’s situation. Sessions are collaborative; goals are set together and revisited as progress is made.
Many clients find the practical focus helpful when coping with life changes or trauma. Shaniece aims to help people build steady routines, reconnect with self-worth, and find healthier ways to cope. The process moves at the client’s pace and centers what matters most to them.
Evidence-based techniques for online care
Shaniece uses evidence-based therapeutic techniques that are practical and focused on daily life. One approach emphasizes behavioral strategies to reduce anxiety and depressive symptoms by breaking goals into small, achievable tasks and building routines that support mood and energy. Another approach concentrates on processing trauma and painful memories in a measured way, helping people tolerate strong emotions and develop healthier coping responses. Finding the right approach is part of the work. Shaniece collaborates with each person to decide which methods fit their needs, goals, and comfort level. She checks in regularly and adjusts the plan so it stays aligned with what the client wants to achieve. Online sessions offer flexibility for busy schedules and varied life demands. Video calls are useful for full conversations and visual cues, phone sessions can be easier when bandwidth is limited, and live chat or text-based messaging work well for brief check-ins or ongoing support between longer sessions. These options let people choose what feels most manageable for their routine and energy level.Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Addictions
- Family conflicts
Also listed
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Cancer
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexual dysfunction
- Social anxiety and phobia
- Trauma and abuse
- Workplace issues
- Experience
- 3 years
- Licensed
- California
- Languages
- English
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