About Sabrina
Sabrina Faulkner is a counsellor who helps people manage stress, anxiety, depression and grief. She also supports people with relationship or intimacy concerns, sleep problems, parenting strain, ADHD and identity issues related to being LGBT. Her work often addresses trauma, compassion fatigue and life changes that leave people feeling stuck.
Sabrina uses a human-centred way of working. She listens and adjusts conversations to what each person needs. Sessions aim to be respectful, compassionate and practical, so people leave with clearer next steps.
Background and approach
She blends different approaches to suit the person in front of her. That can mean talking through thoughts and behaviours, exploring meaning and values, using mindfulness to steady the body, or offering hypnotherapy as a tool when appropriate. The session plan is shaped around a client's goals and situation.
Sabrina trained in psychology and holds the NCPS credential. She works from a independent practice in the United Kingdom and does volunteer work alongside that. Her background also includes writing and spiritual counselling, which inform a reflective style in session.
People who choose her can expect straightforward language and a calm, patient pace. The focus is on what feels useful now - small changes that add up over time. Sessions are tailored rather than one-size-fits-all.
How different approaches work online
Sabrina commonly uses Client-Centred Therapy and Cognitive Behavioural Therapy (CBT) in online work. Client-Centred Therapy focuses on listening and creating a supportive space so people can find their own answers; it helps with self-esteem, relationship worries and processing grief. CBT looks at patterns of thinking and behaviour and teaches practical strategies to reduce anxiety, improve sleep and manage moods.Finding the right approach is part of the process. Sabrina will talk with each person about their goals and preferences and then choose or combine methods that fit. That decision is shared and can be reviewed as therapy progresses so the plan stays useful and relevant.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video calls are good for face-to-face conversation and reading non-verbal cues. Phone sessions can be helpful when video is not convenient or needs less bandwidth. Live chat and messaging suit shorter check-ins or regular written reflection between longer sessions, offering flexibility for busy schedules.
Questions people ask
What concerns does she support?
How would you describe her therapeutic style?
What experience does she have?
What credentials and location are listed?
Which languages and international options are available?
Which session formats does she use?
How does pricing work?
How do I begin working with her?
What this therapist works with
Most often
- Stress, Anxiety
- LGBT
- Relationship issues
Also listed
- Abandonment
- ADHD
- Adoption and foster care
- Anger management
- Antisocial personality
- Attachment issues
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family conflicts
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 6 years
- Licensed
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.