Patricia Rembert-Anderson, LPC - Therapist in Texas

About Patricia

Patricia Rembert-Anderson is a Licensed Professional Counselor (LPC) based in Texas who uses practical, evidence-informed approaches to help people manage day-to-day struggles. She focuses on helping people reduce anxiety, handle stress, and cope with life changes in straightforward, useful ways. Patricia sees a wide range of concerns, including depression, trauma and abuse, grief, addictions, and difficulty sleeping.

She also helps with relationship and family stress, parenting strain, career concerns, and challenges related to attention and mood such as ADHD and bipolar disorder.

Book with Patricia Now Review online therapy options and next steps.

Background and approach

Phobias are among the issues she addresses when they get in the way of daily life. Her approach emphasizes acceptance and mindful awareness alongside practical skill-building. Patricia uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help people notice unhelpful thoughts and try different responses.

She also draws on client-centered and dialectical ideas to create a caring, nonjudgmental space in sessions. Sessions typically include clear, simple goals and short exercises people can try between meetings. Patricia likes to work collaboratively on steps that fit a person's routine, such as small behavior changes, mindful practices, and ways to handle strong emotions.

The focus is on what a person needs now and what practical steps help them move forward. With five years of clinical experience, Patricia aims to make therapy approachable and useful. She communicates plainly, listens for what matters most, and helps people build skills to manage stress, emotion, and daily challenges.

Therapeutic approaches and online counseling options

Patricia frequently uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy in her online sessions. Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck, then take actions that match their values. Cognitive Behavioral Therapy (CBT) focuses on spotting unhelpful thought patterns and testing new ways of thinking and behaving to reduce distress.

Finding the right approach is part of the process. Patricia works together with clients to choose methods that fit their goals and daily life. She checks in about what works, adjusts the plan as needed, and offers practical exercises to try between sessions so progress can be measured and refined collaboratively.

Online therapy is offered by video calls, phone sessions, live chat, or text-based messaging to give flexibility. Video calls let people work face-to-face when they want visual connection, while phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging allow brief check-ins, written reflections, and step-by-step guidance without scheduling a full video visit. These options make it easier to fit counseling into a busy week and to keep working on skills consistently.

Book with Patricia Now Review online therapy options and next steps.

Questions people ask

What concerns does Patricia commonly address?

She works with anxiety, stress, depression, trauma and abuse, grief, phobias, addictions, self-esteem, sleep problems, and other life challenges.

What is her general therapy style?

Sessions are collaborative and down-to-earth, combining acceptance and mindfulness with skill-building from cognitive behavioral approaches.

How much clinical experience does she have?

She has five years of experience providing counseling services.

Where does she practice and what credential does she hold?

She is licensed in Texas as a Licensed Professional Counselor (LPC) and practices from Texas.

Which languages are sessions offered in?

Sessions are offered in English.

Are international clients accepted?

International clients are not currently accepted.

What session formats are available?

Sessions can be done via video calls, phone sessions, live chat, or text-based messaging.

How are costs and starting therapy handled?

Cost varies by location and therapist availability and uses a subscription model that can be canceled at any time; to begin, select Start Therapy, complete a short matching questionnaire, and schedule according to availability.

What this therapist works with

Most often

Also listed

Therapeutic approaches

Experience: 5 years
Licensed: Texas
Languages: English

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