About Nigel
Nigel Jordan is a counsellor based in the United Kingdom with 16 years of experience. He works with people facing stress, anxiety, low self-esteem, depression and grief. Nigel also helps with relationship difficulties and problems that follow trauma and abuse.
Nigel takes a straightforward, warm approach. He listens without judgement and aims to make sessions feel calm and practical. People meet clear, manageable steps they can try between meetings rather than long theoretical explanations.
Background and approach
His practice draws on several ways of working. Cognitive behavioural therapy is used to spot and change patterns of thought and behaviour that keep problems going. Attachment-based ideas help when early relationships affect how someone connects now.
Emotionally-focused approaches support people who want to repair or deepen close relationships. Nigel also uses client-centred and existential ideas to help people find meaning and take choices that fit their values. He adapts methods to the person in front of him, and plans are adjusted as goals change.
Sessions are aimed at practical progress as well as emotional understanding. Nigel has supported people through issues such as abandonment, adoption and foster care concerns, attachment matters, and the effects of chronic pain or long-term illness. He also addresses difficulties linked to addiction, domestic violence, communication problems and dissociation.
He speaks English and works with clients in the UK and internationally. For someone looking for steady, respectful support that mixes practical tools with deeper emotional work, Nigel offers a calm, experienced presence and clear options to move forward.
How Nigel's approaches work online
Attachment-based work focuses on how early relationships shape current patterns. Online sessions use conversations to notice those patterns and try new ways of connecting, which can help with relationship strain and attachment worries. Cognitive behavioural therapy, or CBT, looks at thoughts, feelings and behaviours together. In remote sessions Nigel helps people identify unhelpful thought patterns and practises alternative responses you can use day to day. Emotionally-focused ideas aim to help people express and respond to core feelings so relationships feel safer and more connected.Deciding which approach to use is a collaborative process. Nigel will talk through goals and preferences, try methods that fit the issue, and adjust the plan as progress is made. The aim is to find a style that feels useful and workable for each person.
Online therapy offers practical flexibility. Video calls are good for fuller conversation and visual connection. Phone sessions can be used when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging suit shorter check-ins or days when writing feels easier. These options make it simpler to fit therapy into work, family or travel schedules while keeping the focus on steady progress.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- Abandonment
- Adoption and foster care
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Hoarding
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Paranoia
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Veteran and Armed Forces Issues
- Visually impaired
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 16 years
- Licensed
- Languages
- English
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