About Laura
Laura Lee Adams is a Licensed Clinical Social Worker with 26 years of experience. She works with people facing stress, anxiety, depression, and relationship strains. She also supports those dealing with grief, addictions, sleep problems, anger, and ADHD concerns.
She approaches sessions believing each person knows their own story and strengths. She listens first, then helps people identify small steps that fit their life. She explains options plainly and focuses on practical ways to reduce distress and improve daily routines.
Background and approach
Her background includes long-term clinical work in Mississippi and many years helping people navigate major life changes. That experience informs straightforward strategies for coping, managing mood swings, and handling interpersonal conflicts. She draws on familiar, evidence-based techniques to address phobias and anxiety when present.
Laura supports people processing trauma, abuse, or painful loss by creating a steady, predictable pace in sessions. She pays attention to family and parenting concerns and helps parents manage stress and relationship tension. She also works with people exploring sexual identity and LGBT-related issues.
Sessions focus on practical goals like better sleep, clearer boundaries, and healthier reactions to stress. Conversations are direct and compassionate, aimed at building skills you can use between meetings. Her style is collaborative and goal-oriented, with attention to what matters most to each person.
Evidence-based techniques for online care
Laura Lee Adams uses familiar, evidence-informed techniques to help people manage anxiety, phobias, and mood concerns. One common approach focuses on identifying unhelpful thought patterns and testing them against reality to reduce anxious reactions and avoidance. This helps with fears, panic, and everyday worry. Another approach emphasizes building practical routines and behavioral experiments to change how someone reacts to stress and sleep problems. Small, manageable steps are used to improve daily habits and mood.Choosing the right approach is a collaborative process. Laura works with each person to decide which techniques match their goals and comfort level. Together they track progress and adjust the plan when needed so therapy stays focused and relevant to the client’s life.
Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging. Video calls allow fuller conversation and visual cues, phone sessions can work when bandwidth is limited, live chat suits quicker check-ins, and messaging supports ongoing reflection between meetings. These options make it easier to fit therapy into work, caregiving, or busy schedules while keeping treatment consistent and goal-focused.
Questions people ask
What concerns does she help with?
What is her therapy style like?
How much experience does she have?
What are her credentials and location?
Which languages are offered and can international clients join?
What session formats are available?
How is cost handled?
How do I begin working with her?
What this therapist works with
Most often
- Stress, Anxiety
- LGBT
- Family conflicts
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Antisocial personality
- Attachment issues
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Blended family issues
- Body image
- Codependency
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Emptiness
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Hoarding
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Prejudice and discrimination
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual dysfunction
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Young adult issues
- Experience
- 26 years
- Licensed
- Mississippi
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.