About LaTasha
LaTasha Green is a Licensed Clinical Social Worker with ten years of clinical experience in Florida. She focuses on helping people who are dealing with anxiety, depression, mood instability, addiction, and stress. LaTasha listens first and helps clients set clear, manageable goals for change.
Her background includes work with people facing serious mental illness and substance use concerns. She has used recovery-oriented ideas and has supported clients from a range of cultural and socioeconomic backgrounds.
Background and approach
This experience shapes a practical, down-to-earth approach in sessions. LaTasha blends several approaches to match what each person needs. She draws on techniques from cognitive behavioral therapy and Acceptance and Commitment Therapy to help people notice unhelpful thinking and act on values.
Attachment ideas guide work on relationships and patterns that repeat across situations. Sessions are straightforward and focused. Expect to talk about specific situations, practice new skills, and set small steps to try between visits.
She also helps with problem areas such as grief, trauma, anger, intimacy concerns, ADHD-related challenges, and chronic illness or pain. People who contact LaTasha often want a collaborative plan. She helps identify obstacles like avoidance, codependency, or communication problems and then works with clients to build practical strategies.
Her aim is to help people feel more stable and able to handle life changes.
Therapeutic approaches and online options
LaTasha uses Acceptance and Commitment Therapy to help people notice thoughts and feelings without getting stuck and to take actions that match their values. This approach can help with anxiety, avoidance, and motivation problems.She also uses Cognitive Behavioral Therapy to identify patterns of thinking that keep problems going and to practice new, more helpful responses. CBT is often useful for anxiety, depression, and anger management.
Finding the right approach is a team effort. LaTasha will talk with clients about their goals, try out techniques, and adjust the plan based on what helps. The work is collaborative and paced to the client's needs.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video sessions allow face-to-face conversation when convenient. Phone sessions can be easier when bandwidth is limited or for shorter check-ins. Live chat and text messaging make it simple to fit brief coaching or progress notes into a busy day. These options give flexibility so clients can choose what best fits their schedule and situation.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Chronic pain, illness, and disability
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Dissociation
- Emptiness
- Family conflicts
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
Therapeutic approaches
- Experience
- 10 years
- Licensed
- Florida, Massachusetts, Arkansas
- Languages
- English
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