About Kerrie
Kerrie Blair is a Licensed Professional Counselor (LPC) practicing in Missouri. She brings 12 years of counseling experience and a calm, direct style to sessions. Kerrie focuses on practical ways to reduce stress and help people manage anxiety, depression, and relationship difficulties.
She uses client-centered methods to follow each person's priorities and to build trust. Cognitive behavioral ideas are mixed in to help people spot unhelpful thinking and try new behaviors.
Background and approach
Kerrie also draws on Jungian perspectives and solution-focused strategies to help clients name strengths and set short-term goals. Kerrie has worked with people facing trauma, emotional abuse, and grief. She also has experience with mood disorders such as bipolar disorder, obsessive-compulsive patterns, and difficulties tied to attention and learning.
Parenting strain and intimacy-related problems are among the common issues she addresses. The approach in sessions is warm and interactive. Conversations are practical and goal-oriented, and Kerrie aims to avoid labels that make people feel judged.
She listens first, then co-creates steps a person can try between sessions. Clients often come to work through communication problems, anger, low self-esteem, or major life changes. Kerrie tailors each plan to a person's situation and helps them track progress over time.
Her focus is on clear, manageable steps toward better day-to-day functioning.
Approaches online that focus on change and insight
Client-centered therapy emphasizes listening and understanding each person's goals. It helps people feel heard and shapes treatment around what matters most to them. Cognitive behavioral therapy (CBT) looks at thoughts and behaviors and teaches practical skills to reduce anxiety, manage mood swings, and curb compulsive patterns. Solution-focused therapy zeroes in on small, achievable steps and quick goal-setting to build momentum and confidence.Finding the right approach is part of the work. Kerrie collaborates with people to decide which methods fit their needs and preferences. She will discuss options, try strategies, and adjust plans together so the approach matches goals and progress.
Online sessions can be done by video calls, phone sessions, live chat, or text-based messaging to fit different schedules and needs. Video works well for deeper conversations that benefit from face-to-face contact. Phone sessions can be a good shorter check-in or when bandwidth is limited. Live chat and text messaging allow brief updates, coaching between sessions, or a way to check in without full session scheduling. These options make therapy more flexible and easier to fit into a busy life.
Questions people ask
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What this therapist works with
Most often
- Relationship issues
- Family conflicts
- Trauma and abuse
Also listed
- Addictions
- ADHD
- Anger management
- Antisocial personality
- Autism and Asperger Syndrome
- Bipolar disorder
- Career difficulties
- Communication problems
- Coping with life changes
- Depression
- Dissociation
- Family of origin issues
- Fatherhood issues
- Gender dysphoria
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Jealousy
- LGBT
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Self esteem
- Self-harm
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Stress, Anxiety
- Trichotillomania
- Veteran and Armed Forces Issues
Therapeutic approaches
- Experience
- 12 years
- Licensed
- Missouri
- Languages
- English
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