About Jecinta
Jecinta Sivyer is a counsellor who supports people coping with stress, anxiety, low self-esteem and depression. She also helps with relationship and intimacy concerns, grief, trauma and abuse, and issues related to LGBT identity. She can assist with addictions, sleep and eating difficulties, parenting strain and career or life-change stresses.
Jecinta offers a calm, respectful space to talk through feelings. Conversations are shaped around what each person finds most helpful.
Background and approach
She listens without judgment and responds with practical suggestions and reflective questions. Her work draws on attachment-based, client-centred and psychodynamic ideas. That means she pays attention to how early relationships affect current patterns, follows the client’s priorities in the moment, and looks for recurring themes that influence behaviour and emotion.
Jecinta is registered with the British Association for Counselling and Psychotherapy, BACP, and has four years of clinical experience. She sees people in the United Kingdom and can converse in English, Lao and Swahili. Therapy can be arranged as video calls, phone sessions, live chat or text-based messaging.
Sessions use a subscription model that can be cancelled at any time, and cost varies by location and therapist availability. To begin, select the Start Therapy button and complete a short matching questionnaire.
How these approaches translate to online therapy
Attachment-Based Therapy looks at how early relationships shape current feelings and behaviours. Online sessions can help people notice patterns in relationships and practise new ways of relating in everyday life.Client-Centred Therapy focuses on the person’s own priorities and pace. The counsellor follows what matters most to the client, offering empathy and reflection rather than direction, which can be useful for building trust over video or messaging.
Psychodynamic Therapy explores recurring themes and unconscious patterns that affect mood and relationships. Through regular conversations, people can begin to see long-standing patterns more clearly and consider different choices.
Choosing the right approach is a collaborative process. The therapist will discuss goals, preferences and practical needs, and together they will decide which methods to emphasise. Plans can be adjusted as therapy progresses to keep the work relevant.
Online formats offer flexible ways to access therapy. Video calls allow face-to-face conversation and visual cues. Phone sessions need less bandwidth and can fit a short break at work. Live chat and text-based messaging work well for quick check-ins or when typing helps someone express themselves. These options make it easier to fit therapy around daily life and to continue work between sessions.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- LGBT
- Family conflicts
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Dissociation
- Eating disorders
- Emptiness
- Family of origin issues
- Family problems
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Hoarding
- Impulsivity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Phobias
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 4 years
- Licensed
- Languages
- English, Lao, Swahili
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