About Jeanie
Jeanie Hendrickson, LPC, helps people who are overwhelmed by stress, anxiety, addiction, trauma, grief, or low self-esteem. She is based in Texas and brings a practical, down-to-earth approach to sessions. Her work often focuses on everyday struggles that make life harder to manage.
Jeanie listens first and then helps people build tools they can use between sessions. She draws on approaches like acceptance and commitment work, trauma-focused methods, and client-centered conversations to match what each person needs.
Background and approach
Sessions aim to be respectful and nonjudgmental, with attention to identity and values. Her background includes three years as a licensed professional counselor in Texas. That experience includes supporting people with addiction and trauma as well as those facing major life stressors.
Jeanie also speaks from lived experience with ADHD and understands how it can interact with other issues. Jeanie describes her style as collaborative and practical. She helps people set small, achievable goals and notices what gets in the way.
Sessions may include talk, skill practice, and planning for real-world situations. She welcomes people from many backgrounds and is LGBTQIA+ friendly. Jeanie emphasizes respect for religious or nonreligious beliefs and the individual values people bring into therapy.
Starting therapy is framed as a step-by-step process. Jeanie focuses on immediate coping strategies first, then works toward longer-term changes at a pace that feels manageable to each person.
How her therapeutic approaches fit online care
Acceptance and Commitment Therapy focuses on clarifying what matters most and building small actions that align with those values. It helps with anxiety, stress, and problems that feel stuck by teaching practical skills for moving toward chosen goals.Client-Centered Therapy centers on a respectful, nonjudgmental conversation. The therapist listens closely and follows the person's lead to help them feel understood and to uncover their own solutions. That approach supports people working through self-esteem, relationship patterns, and identity concerns.
Finding the right approach is part of the work. Jeanie will talk with each person about their goals, needs, and preferences and then try methods that fit. That collaborative process helps decide whether to focus on acceptance skills, trauma-focused work, or other strategies as therapy progresses.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video allows face-to-face conversation and skill demonstration, phone sessions work well when video bandwidth is limited, live chat provides shorter check-ins, and messaging can support ongoing reflection between sessions. These options make it easier to fit therapy into busy schedules and to choose how to communicate as needs change.
Questions people ask
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What this therapist works with
Also listed
- Abandonment
- BDSM, kink, and alternative sex culture
- Body image
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Paranoia
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Traumatic brain injury
- Veteran and Armed Forces Issues
- Women's issues
Therapeutic approaches
- Experience
- 3 years
- Licensed
- Texas
- Languages
- English
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