About Jacqueline
Jacqueline Fry is a licensed professional counselor (LCPC) in Nevada with eight years of experience helping people manage stress, anxiety, depression, and grief. She focuses on building a welcoming space where clients can speak openly about worries and feelings. Jacqueline aims to make early steps toward change feel less overwhelming.
Her approach blends several proven methods. She uses cognitive behavioral techniques to help people notice and change unhelpful thinking and behavior patterns.
Background and approach
Acceptance and Commitment Therapy helps clients clarify personal values and take small actions that match those values. Jacqueline also draws on attachment-based work to look at how early relationships affect current patterns, and she practices client-centered therapy to keep sessions grounded in each person's experience. Dialectical behavior strategies are used when people need tools for managing intense emotions or improving communication.
She has supported people facing a wide range of concerns, including bipolar mood patterns, addictions, eating and sleeping problems, parenting stress, career transitions, and compassion fatigue. She also works with issues like abandonment, codependency, body image, chronic pain and illness, and ADHD. Sessions are offered through video calls, phone, live chat, or text-based messaging to fit different schedules.
Jacqueline encourages collaborative care where goals are set together and adjusted as progress is made.
How Jacqueline's Approaches Work Online
Acceptance and Commitment Therapy (ACT) helps people notice what matters most to them and take steps toward those values even when emotions are difficult; it is useful for anxiety, depression, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and changing patterns of behavior, which can reduce symptoms of anxiety, depression, and compulsive behaviors. Attachment-Based Therapy looks at how early relationships shape current reactions and helps reshape patterns in relationships and self-views.Finding the right approach is part of the work. Jacqueline will collaborate with each person to decide which methods to try first and will adjust as goals evolve. She frames therapy as a team effort where the client's preferences and daily life guide choices about techniques and pacing.
Online sessions are offered by video call, phone, live chat, or text-based messaging to provide flexibility. Video calls allow face-to-face interaction for deeper conversation, phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera, live chat and text messaging work well for shorter check-ins or when writing feels easier than speaking. These options make it simpler to fit therapy into work, caregiving, or other routines while continuing consistent progress.
Questions people ask
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What this therapist works with
Also listed
- Abandonment
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating disorders
- Emptiness
- Family conflicts
- Family problems
- Gender dysphoria
- Grief
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sleeping disorders
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Experience
- 8 years
- Licensed
- Nevada
- Languages
- English
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