EF Portrait of Evan Farrell

Evan Farrell, LCSW

Practical support for anxiety and life changes

5 years in practice · based in New Jersey · sessions in English · online sessions

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About Evan

Evan Farrell is a licensed clinical social worker who helps people manage stress, anxiety, addictions, grief, and relationship and intimacy concerns. He is based in New Jersey and brings five years of clinical experience to sessions. He uses plain language and practical steps so people can begin to feel steadier sooner.

He focuses on building a respectful, strengths-based partnership. That means he listens first, then tailors the plan to what each person needs.

Book with Evan Now Review online therapy options and next steps.

Background and approach

Sessions center on clear goals and small, doable changes rather than jargon or abstract theory. Evan blends several approaches to meet real-life problems. He draws from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and client-centered techniques to help people notice patterns, test new behaviors, and clarify values.

He also uses dialectical skills when emotion regulation is a concern. He often supports people facing family conflict, career stress, low self-esteem, trauma, or complicated grief. He also works with issues such as attachment injuries, abandonment concerns, codependency, and challenges tied to body image or sexual expression.

He adapts strategies to each person's pace and priorities. Sessions aim to strengthen coping skills and increase everyday functioning. Evan frames therapy as collaborative coaching and emotional work.

He encourages small experiments between sessions to help people build confidence and learn what works for them.

Therapeutic approaches and online care that fit your life

Acceptance and Commitment Therapy (ACT) helps people connect with what matters most and take action toward those values, even when anxious thoughts get louder. Cognitive Behavioral Therapy (CBT) focuses on spotting unhelpful thoughts and testing new behaviors to reduce anxiety and improve mood. Client-Centered Therapy emphasizes a respectful, nonjudgmental relationship where the therapist follows the client's lead and helps them find their own solutions.

Choosing the right approach is part of the work. Evan will discuss goals and preferences and collaborate to try methods that match your needs. Together you can adjust methods over time if something feels off or a different focus is needed.

Online therapy offers several practical benefits. Video calls allow face-to-face conversation when visual cues matter, while phone sessions can be easier when bandwidth is limited or you need a quicker check-in. Live chat and text-based messaging are useful for brief check-ins, journaling between sessions, or for people who prefer typing. These options make therapy more flexible and easier to fit into busy schedules.
Book with Evan Now Review online therapy options and next steps.

Questions people ask

What kinds of concerns does Evan address?
He supports people facing stress, anxiety, addictions, depression, relationship and intimacy issues, trauma and grief, anger, career changes, and coping with life transitions.
How would you describe his therapeutic style?
His style is client-centered and strengths-based with clear, practical steps. He focuses on listening, setting goals, and trying doable changes between sessions.
What experience does he bring to sessions?
He has five years of professional experience working with a range of concerns including family conflict, self-esteem, motivation, and addiction-related issues.
What are his credentials and where is he located?
He holds the credential LCSW, licensed in New Jersey, and practices from that state.
In which languages are sessions offered?
Sessions are offered in English only.
What session formats are available?
Sessions can be held as video calls, phone sessions, live chat, or text-based messaging to match different needs and schedules.
How does cost and billing work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
What is the first step to begin therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.

What this therapist works with

Most often

Experience
5 years
Licensed
New Jersey
Languages
English

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