About Enrique
Enrique Sanchez is a Licensed Mental Health Counselor with 20 years of experience helping people manage depression, anxiety, substance concerns, and trauma. He practices in Florida and works in both English and Spanish. He aims to make therapy straightforward and practical for people feeling overwhelmed or stuck.
He draws on a range of approaches to match a person’s needs. Sessions focus on clear goals and small steps that can be used between meetings.
Background and approach
Enrique helps people notice unhelpful thinking, build better communication, and reduce behaviors that get in the way of daily life. Many clients come for help with grief, relationship strain, self-esteem, or work stress. He also supports people dealing with bipolar disorder, addiction, and long-term mood struggles.
Enrique pays attention to how family patterns and past hurts affect present choices and feelings. His work includes helping people with parenting concerns, sleeping or eating problems, anger, and intimacy-related issues. He also offers guidance around attachment concerns, communication problems, and challenges linked to autism and hearing impairment.
Sessions are described plainly and focus on solving the next practical problem. Enrique emphasizes collaboration. He listens for what matters most and then helps set realistic steps toward change.
For people who want therapy in Spanish, he can offer sessions in that language. To begin, he asks people to identify a concrete first goal and then tries small experiments to test new ways of coping. Progress is tracked in simple terms so people can see the difference therapy makes over time.
How Enrique’s Approaches Work Online
Client-Centered Therapy focuses on the person’s experience and priorities. The therapist listens closely and helps people name what matters most, which can make it easier to set realistic goals for change. Cognitive Behavioral Therapy, or CBT, targets thoughts and behaviors that keep problems going and teaches concrete skills to reduce anxiety, manage mood, and change unhelpful patterns. Emotionally-Focused Therapy looks at how emotions shape connection and communication, which can help people handle grief, relationship strain, or intimacy concerns.Choosing an approach is a collaborative process. Enrique will talk with each person about goals, past attempts, and preferences. Together they pick methods to try and adjust them as progress is seen or new needs appear. The aim is to find a fit that feels useful rather than stick to a single method.
Online therapy offers flexible ways to meet. Video calls allow visual cues for deeper conversation. Phone sessions can work when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging allow brief updates, tools between sessions, or when writing feels easier than speaking. These options make it simpler to fit counseling into work, family, or travel schedules while keeping the focus on steady steps toward change.
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What this therapist works with
Most often
- Addictions
- Family conflicts
- Bipolar disorder
Also listed
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Career difficulties
- Communication problems
- Control issues
- Dependent personality
- Depression
- Divorce and separation
- Eating disorders
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Hoarding
- Immigration issues
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Relationship issues
- Self esteem
- Self-harm
- Sleeping disorders
- Social anxiety and phobia
- Stress, Anxiety
- Trauma and abuse
Therapeutic approaches
- Experience
- 20 years
- Licensed
- Florida
- Languages
- English, Spanish
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