ES Portrait of Eileen Schrader

Eileen Schrader, LCSW

Calm, practical support for intense emotions

30 years in practice · based in Pennsylvania · sessions in English · online sessions

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About Eileen

Eileen Schrader is a licensed clinical social worker with thirty years of experience. She uses a warm, person-focused approach to help people manage anxiety, trauma, grief, and daily stress. Her style is straightforward and compassionate for people looking for practical support.

She blends client-centered care with emotion-focused and somatic ideas. That means sessions often include talking through feelings, noticing what the body is doing, and trying short exercises to ease intense reactions.

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Background and approach

She also uses narrative and solution-focused techniques to help people reframe difficult stories and find manageable next steps. Eileen has worked with a wide range of concerns over her career. Common themes include panic attacks, attachment wounds, addiction, compassion fatigue, and the lasting effects of abuse or disaster.

She also helps with relationship and intimacy issues, parenting strain, career transitions, and multicultural stressors. Faith is part of her personal perspective, and she welcomes clients of all beliefs. Practical tools offered can include breath work, body-based exercises, cognitive strategies, and creative practices that fit each person’s needs.

Sessions aim to build self-understanding and coping skills rather than quick fixes. Based in Pennsylvania, she holds the LCSW credential and brings long experience working with veterans and first responders as well as individuals facing adoption, abandonment, or family-of-origin struggles. Eileen supports international clients and conducts therapy in English.

Approaches that translate well to online care

Client-centered therapy focuses on the person's experience and priorities. Sessions start by listening closely to what matters most and following the client's pace to build trust and clarity. Emotionally-Focused Therapy helps people identify and name strong feelings and the patterns they create in relationships, which can reduce panic and improve connection when practiced in sessions.

These methods are chosen together with the client. The therapist will discuss goals, try different techniques, and adjust the plan based on what helps. This collaborative process makes it easier to find the right mix of talk, body awareness, or short skills practice for each situation.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging. Video allows face-to-face interaction for emotional work and guided exercises. Phone calls can be useful when bandwidth is limited or for a focused weekly check-in. Live chat and messaging fit people who prefer brief updates, written reflection, or scheduling flexibility. Together these formats offer practical access and make it easier to fit therapy into a busy life.
Book with Eileen Now Review online therapy options and next steps.

Questions people ask

What concerns does she address most often?
She helps with stress, anxiety, trauma and abuse, grief, depression, addictions, and panic attacks among other issues.
What is her general approach in therapy?
Her work is person-centered and empathetic, mixing emotionally-focused, somatic, narrative, and solution-focused techniques to match each person's needs.
How much clinical experience does she have?
She brings thirty years of experience as a licensed clinical social worker supporting people through complex emotional challenges.
Where is she based and what credential does she hold?
She practices from Pennsylvania and holds the LCSW credential from that state.
Which languages and international options are available?
Sessions are offered in English, and she accepts international clients.
What session formats are offered online?
She meets by video calls, phone sessions, live chat, and text-based messaging to suit different schedules and preferences.
How does pricing and payment work?
Cost varies with location and therapist availability; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.

What this therapist works with

Most often

Experience
30 years
Licensed
Pennsylvania
Languages
English

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