About Renee
Renee Sloan is a Licensed Professional Counselor in Georgia with 18 years of experience. She works with people who are dealing with stress, anxiety, depression, mood concerns, and issues related to identity and relationships. Her approach is practical and grounded, aimed at helping people take small, manageable steps forward.
Renee focuses on reducing overwhelming symptoms and building skills that help in daily life. She uses straightforward strategies to address sleep problems, anger, low self-esteem, and difficulty coping with change.
Background and approach
She also supports people navigating addiction, grief, trauma, and long-term mood conditions like bipolar disorder. Clients can expect a collaborative process that highlights their strengths and choices. Renee helps people recognize patterns that get in the way and practices new ways of responding.
Sessions often include skill-building, goal setting, and checking what works between meetings. Her background includes many years working across mental health settings with people who have a range of needs, including those living with severe mental health conditions and people with special needs. That experience informs a flexible, respectful way of working.
Renee draws on Cognitive Behavioral Therapy and Dialectical Behavior Therapy techniques to teach coping tools and emotion regulation. She frames progress as gradual and measurable, and she supports clients as they try new strategies in real life.
How Renee Uses Research-Based Skills Online
Renee uses Cognitive Behavioral Therapy and Dialectical Behavior Therapy techniques in remote sessions. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and testing new behaviors to reduce symptoms like anxiety, depression, and sleep disturbances. Dialectical Behavior Therapy, or DBT, emphasizes emotion regulation, distress tolerance, and communication skills to help with intense emotions, anger, and relationship problems.Choosing the right approach is part of the work together. Renee will listen to your goals and try methods that fit your needs and preferences. She will check in and adjust techniques as you notice what helps and what does not, so the plan is practical and tailored.
Online formats include video calls, phone sessions, live chat, and text-based messaging to make therapy more flexible. Video lets you talk face to face for deeper conversations. Phone can be useful when bandwidth is limited or a quieter check-in is needed. Live chat and text messaging work well for quick coaching, brief skill practice, or ongoing support between sessions. These options make it easier to fit sessions into busy schedules and keep momentum between appointments.
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What this therapist works with
Most often
- Stress, Anxiety
- LGBT
- Anger management
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Antisocial personality
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Drug and alcohol addiction
- Emptiness
- Family conflicts
- Family problems
- Fatherhood issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- HIV / AIDS
- Impulsivity
- Intellectual disability
- Intimacy-related issues
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 18 years
- Licensed
- Georgia
- Languages
- English
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