About Christina
Christina Tindal is a Licensed Professional Counselor (LPC) in Michigan with 13 years of clinical experience. She focuses on helping people manage stress, anxiety, depression, ADHD, addictions, relationship struggles, and life transitions. Christina emphasizes a practical, strengths-based approach and supports clients as they take steps toward change.
She frames therapy as a partnership where the client is the expert on their life. Christina listens for what matters most and helps people turn insights into doable steps.
Background and approach
Sessions often include goal-setting, skill-building, and problem-solving tailored to everyday routines. Christina has worked with issues tied to adoption and foster care, attachment concerns, autism and Asperger Syndrome, and blended family dynamics. She also addresses caregiver stress, chronic pain or illness, communication problems, body image, and fertility-related distress.
First responder issues, dissociation, and disruptions in mood are among other areas she supports. Her background includes executive and professional coaching alongside clinical work, so she blends practical coaching techniques with therapeutic care. That mix can help people who want both symptom relief and clearer plans for work, relationships, or daily responsibilities.
Christina offers sessions in English and provides multiple online formats to fit different needs. She aims to make therapy straightforward and goal-oriented while acknowledging the courage it takes to begin. Prospective clients can expect calm, focused sessions that emphasize what works in day-to-day life.
Approaches that guide online care
Christina uses evidence-based therapeutic techniques that emphasize practical skills and clear goals. One common approach focuses on building coping skills for anxiety and stress through step-by-step strategies and behavioral practice. This helps when worry or overwhelm interferes with daily routines and tasks.Another approach she often uses blends coaching methods with therapy to help people set and reach life or work goals. That style is useful for executive or professional concerns, improving routine, and making plans that fit real-world schedules.
Finding the right approach is part of the work. Christina collaborates with each person to identify which techniques fit their needs, goals, and preferences. She adjusts methods over time based on what helps most in sessions and in daily life.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to provide flexibility. Video works well for deeper conversation and visual cues, phone can be helpful when bandwidth is limited or for quick check-ins, and messaging suits brief updates or people who prefer writing. These options make it easier to fit therapy into busy lives and different routines.
Questions people ask
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What this therapist works with
Also listed
- Addictions
- ADHD
- Adoption and foster care
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Coaching
- Communication problems
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Emptiness
- Family of origin issues
- Family problems
- Fertility issues
- First responder issues
- Forgiveness
- Hearing impaired
- HIV / AIDS
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
- Experience
- 13 years
- Licensed
- Michigan
- Languages
- English
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