About Celina
Celina Flores is a counsellor with a Master of Science in Psychotherapy and Counselling and six years of clinical experience. She draws on an integrative, person-centred style to help people who are struggling with anxiety, depression, grief, stress and self-esteem. Celina also supports those facing relationship strain, addiction concerns and phobias.
Sessions are offered in English and Spanish and take place online via several formats. Her approach is straightforward and warm.
Background and approach
She aims to make sessions feel like a calm place to talk without judgement. Celina listens for recurring patterns and helps people notice how past experiences affect present choices. Therapy with her is practical and conversational.
She uses skills from Dialectical Behaviour Therapy to teach emotion regulation and coping tools. She also draws on Attachment-Based and Client-Centred ways of working to repair relationship wounds and strengthen self-understanding. People come to Celina when they need help with life changes, chronic stress, or upsetting memories.
She offers both short-term focused work and longer exploration depending on what someone needs. Costs vary with location and therapy is provided through a subscription that can be cancelled at any time. Celina is registered with NCPS.
Sessions are available by video call, phone, live chat or text-based messaging. International clients are not currently accepted. To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
How therapeutic approaches translate to online care
Attachment-Based Therapy focuses on how early relationships shape current connection patterns and trust. Online sessions use gentle conversation to identify those patterns and practise new ways of relating to others and oneself.Client-Centred Therapy centres on the person’s own goals and pace. The therapist listens without judgement and reflects what she hears, helping clients deepen self-understanding and build confidence to make changes.
Dialectical Behaviour Therapy, or DBT, teaches concrete skills for managing intense emotions and reducing impulsive behaviours. In online sessions those skills are taught and practised through examples, worksheets and real-time coaching during video or chat exchanges.
Finding the right way of working is part of the process and is decided collaboratively. The therapist will discuss needs, goals and preferences and suggest a combination of approaches to try. Plans can be adjusted as progress becomes clear so the work fits each person’s life.
Online therapy offers flexible ways to connect. Video calls allow face-to-face conversation and visual cues, phone sessions work well when bandwidth is limited, and live chat or text messaging suit short check-ins or people who prefer writing. These options make it easier to fit therapy around work, family and other commitments while still accessing therapists and registered or accredited professionals.
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What this therapist works with
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Bipolar disorder
- Body image
- Cancer
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family problems
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Post-traumatic stress
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexuality
- Social anxiety and phobia
- Somatization
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 6 years
- Licensed
- Languages
- English, Spanish
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