About Carley
Carley Rothstein is a Licensed Clinical Social Worker with eight years of experience who began her career as an Exceptional Children’s teacher in North Carolina. She later ran an academic tutoring and behavioral intervention business and provided Community Based Rehabilitative Services for the NC infant-toddler program.
Her path includes a Master’s Degree in Social Work from the University of North Carolina Chapel Hill and a Graduate Certificate in Applied Behavior Analysis from Penn State World Campus.
Background and approach
Carley uses that background to help people manage stress, anxiety, depression, trauma, and many everyday challenges. Carley takes a straightforward, people-first approach in sessions. She listens closely, helps set clear goals, and uses practical strategies parents and adults can try between meetings.
She works with issues like ADHD, sleep and eating concerns, relationship and communication problems, grief, and coping with life changes. She also supports questions around adoption and foster care, aging and caregiver stress, attachment, autism, and body image. Her clinical work has included school-based psychotherapy, outpatient therapy for complex needs, and integrated behavioral health in medical or clinic settings.
She has experience supporting young people with trauma, self-harm, and suicidality, and assisting adults in group homes and assisted-living environments as they face aging-related changes. Carley describes her style as client-centered. That means sessions are shaped around each person’s goals and strengths.
She draws on approaches such as cognitive behavioral strategies, dialectical skills, mindfulness, and motivational techniques to create practical plans. Outside of work she advocates for the special needs community and spends time with her son, two dogs, and two bunnies. Her lived experience caring for a child with Fragile X Syndrome informs her patient, down-to-earth way of working with families and individuals.
Therapeutic approaches and online access
Carley uses client-centered work to build trust and focus sessions on what matters most to each person. This approach means the therapist listens first, then helps set goals and plans that fit daily life. Cognitive Behavioral Therapy (CBT) is used to break down unhelpful thoughts and try new behaviors, which can help with anxiety, phobias, sleep issues, and mood problems. Dialectical Behavior Therapy (DBT) offers concrete skills for emotion regulation, distress tolerance, and clearer communication, useful for intense emotions and relationship strain.Finding the right approach is part of the process. Carley works collaboratively to match methods to a person’s needs, goals, and preferences. Together they try techniques, track what helps, and adjust the plan over time so sessions stay practical and relevant.
Online therapy offers flexible ways to meet. Video calls allow face-to-face conversation when bandwidth and camera use work well. Phone sessions can be shorter check-ins or a good option when video isn’t possible. Live chat and text-based messaging let people send updates, try micro-skills between sessions, or check in without scheduling a full call. These options make it easier to fit therapy into work, school, or caregiving routines.
Questions people ask
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What this therapist works with
Most often
Also listed
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- BDSM, kink, and alternative sex culture
- Bipolar disorder
- Body image
- Career difficulties
- Caregiver issues and stress
- Co-morbidity
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family conflicts
- Family problems
- Gender dysphoria
- Grief
- Guilt and shame
- Immigration issues
- Impulsivity
- Intellectual disability
- Isolation / loneliness
- Life purpose
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Traumatic brain injury
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 8 years
- Licensed
- North Carolina
- Languages
- English
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