About Ashley
Ashley Schroeder is a Licensed Professional Counselor (LPC) practicing in South Carolina with five years of experience. She focuses on everyday struggles like stress, anxiety, relationship strain, parenting concerns, motivation, and self-esteem. She aims to make the first step toward change feel doable for people who are worried or overwhelmed.
She creates a calm space where clients can speak openly about hard feelings without judgment. Sessions emphasize listening first, then finding practical next steps that fit each person's life.
Background and approach
Conversations are straightforward and centered on what the client wants to work on right now. Ashley uses approaches that help people notice unhelpful thoughts, improve communication, and rebuild emotional connection. She draws on techniques from cognitive behavioral work, client-centered listening, and emotionally-focused ideas to tailor each session.
The focus is on small, concrete changes rather than lofty goals. When relationships are a concern, she brings in skills for clearer communication and managing conflict. For motivation and habit change, she uses collaborative methods to uncover what matters to the client and build workable routines.
Parents can expect practical strategies for handling daily stressors and improving interactions. Conversations cover a wide range of life issues including ADHD, addiction, trauma, anger, career shifts, and coping with change. Ashley works in English and provides sessions that match different schedules and needs.
She supports people who are ready to try a new approach and take practical steps forward.
Approaches that translate to online sessions
Client-Centered Therapy focuses on listening and understanding the person's perspective, helping clients feel heard and guiding conversations based on their priorities. It is useful for stress, low self-esteem, and moments when someone needs a steady, supportive space.Cognitive Behavioral Therapy (CBT) looks at patterns of thought and behavior and offers practical tools to change them. It helps with anxiety, depression, impulsivity, and daily habits by breaking problems into actionable steps.
Emotionally-Focused Therapy (EFT) concentrates on emotions and attachment patterns in relationships. It can help people improve communication, reduce conflict, and rebuild connection with important others.
Choosing the right approach happens together. The therapist will discuss options and adapt methods based on each client's goals, concerns, and comfort with different techniques. This collaborative process aims to match tools to the person's needs rather than forcing a single method.
Online formats include video calls, phone sessions, live chat, and text-based messaging to offer flexibility. Video sessions are useful for full conversations and visual cues. Phone sessions can fit into a short break or when bandwidth is limited. Live chat and text messaging work well for brief check-ins, prompts between sessions, or ongoing support that doesn’t require being on camera. These options make it easier to schedule care around work, family, and daily life.
Questions people ask
What concerns can Ashley help with?
How would you describe her therapeutic style?
What is her background and experience?
Where is she licensed and based?
Which languages are available for sessions?
What session formats does she offer?
How is cost handled for sessions?
How do I begin working with her?
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Parenting issues
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Attachment issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Eating and food-related issues
- Family conflicts
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Phobias
- Post-traumatic stress
- Pregnancy and childbirth
- Self esteem
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 5 years
- Licensed
- South Carolina
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.