About Angelo
Angelo Fouras is a licensed clinical social worker with 16 years of hands-on practice. He brings steady empathy and clear communication to sessions. Angelo centers each conversation on the person's goals and moves at a manageable pace.
He describes therapy as a partnership. Angelo uses a mix of approaches to match what each person needs, including cognitive and mindfulness strategies. Sessions focus on practical steps, small experiments, and honest feedback to help reduce anxiety, stress, or depressive symptoms.
Background and approach
Clients often seek support for relationship strain, intimacy-related concerns, parenting worries, or career stress. Angelo also works with people facing addiction, trauma and abuse, ADHD, bipolar concerns, and compassion fatigue. He helps with family conflict, communication problems, and life transitions like separation or caregiving strain.
Angelo’s background includes a Bachelor’s in Psychology and a Master’s in Social Work from Rutgers University. He has worked in schools, community programs, outpatient clinics, group homes, and with home-based services. Those varied settings shaped his practical, down-to-earth style.
In a typical session he aims to be straightforward and respectful. People can expect empathy, honest reflection, and concrete tools to try between sessions. Angelo is based in New Jersey and holds an LCSW credential.
Therapeutic approaches for online care
Client-Centered Therapy emphasizes listening and working at the person’s pace. It focuses on the individual’s needs and builds a trusting working relationship that supports exploration and decision making.Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and actions. It uses simple exercises and experiments to reduce anxiety, manage mood, and change unhelpful thinking patterns.
Dialectical Behavior Therapy (DBT) offers practical skills for managing strong emotions and improving interpersonal effectiveness. It can be useful for people coping with intense mood swings, impulsive behavior, or high stress.
Finding the right approach is part of the work. Angelo will collaborate with each person to choose methods that match their goals, needs, and comfort. He adjusts techniques over time as progress and preferences become clearer.
Online sessions are offered via video calls, phone sessions, live chat, or text-based messaging. Video is good for face-to-face conversation and exercises that benefit from visual cues. Phone sessions can fit into a short break or when bandwidth is limited. Live chat and text messaging allow brief check-ins, quick problem-solving, or ongoing support between longer sessions. These options make it easier to schedule consistent care and keep therapeutic momentum.
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Smoking / vaping cessation
- Social anxiety and phobia
- Trauma and abuse
- Traumatic brain injury
- Visually impaired
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 16 years
- Licensed
- New Jersey
- Languages
- English
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