About Theodore
Theodore Eleftheriou is an ACA counsellor who focuses on understanding why people behave as they do. He begins by listening to what has shaped a person - both the positive parts and the painful ones. Theodore keeps language simple and aims to make sessions feel like a steady conversation rather than a lecture.
Theodore holds three degrees related to human behaviour, including psychology and counselling. He uses a person-centred approach and draws on other methods when they suit a person's needs.
Background and approach
This mix helps him tailor sessions for different concerns, from anxiety and stress to grief and relationship issues. <brHe has five years of experience and has worked with people affected by trauma and domestic violence. He has also supported parents and caregivers through separation, focusing on communication, anger and stress to make transitions more manageable.
Theodore works with people facing addictions, sleep problems, low self-esteem and career questions. He also helps those dealing with attachment or abandonment issues, chronic illness, codependency and recovery from separation or divorce. In sessions he asks simple questions to uncover patterns from the past and how they show up now.
He avoids judgement and invites clients to explore changes at a pace that suits them. Theodore speaks English and Greek and offers sessions for people located in Australia.
Approach and online access for therapy
This therapist often uses Attachment-Based Therapy and Client-Centred Therapy in online work. Attachment-Based Therapy looks at early relationships and how they shape current bonds; it helps when trust, abandonment or connection are the main concerns. Client-Centred Therapy focuses on listening, empathy and helping people find their own solutions; it suits anxiety, low self-esteem and life transitions.Choosing the right approach is a collaborative process. Theodore will talk with each person about their needs, goals and preferences and recommend ways of working together. Plans can change over time as progress, challenges and priorities shift, so therapy stays flexible and person-led.
Online sessions are offered by video calls, phone, live chat or text-based messaging to make therapy easier to fit into daily life. Video allows face-to-face conversation, phone is useful when bandwidth is limited, live chat can be a shorter check-in and text messaging supports ongoing reflection between longer sessions. These options aim to make regular contact more practical for busy schedules and varied circumstances.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Grief
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Attachment issues
- Bipolar disorder
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family conflicts
- Family problems
- Forgiveness
- Guilt and shame
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Mood disorders
- Parenting issues
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Self esteem
- Self-harm
- Self-love
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Young adult issues
Therapeutic approaches
- Experience
- 5 years
- Licensed
- Languages
- English, Greek
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