About Soseh
Dr. Soseh Sardarian is a Florida-licensed psychologist with three years of clinical experience. She focuses on helping people who are dealing with stress, anxiety, trauma and abuse, and sleeping issues.
She aims to meet each person with respect, sensitivity, and compassion while tailoring conversations and plans to individual needs. Her approach is straightforward and practical. She helps people name the problems that feel overwhelming and breaks them into manageable steps.
Background and approach
Sessions cover everyday concerns like relationships, parenting stress, work burnout, and coping with life changes. Dr. Sardarian pays attention to how past wounds affect current connections and boundaries.
She works with concerns such as abandonment, attachment issues, and communication problems to help people feel steadier in relationships. She also supports those facing chronic illness, caregiver stress, and immigration-related challenges. People come to her for help with mood concerns such as depression and bipolar symptoms, as well as addictions, compulsive behaviors, and issues around self-esteem and grief.
She also offers support for identity matters, including LGBT-related stress and intimacy-related concerns. Her practice adapts to each person’s goals. Together they set clear, realistic steps and revisit progress.
The tone is warm and direct, aimed at practical change rather than abstract theory.
Evidence-based approaches and online care
Dr. Sardarian uses evidence-based therapeutic techniques that focus on practical change. One approach centers on identifying patterns that keep problems going and creating small, doable steps to change them. This kind of work helps with anxiety, sleep disruption, and daily stress by giving concrete strategies to try between sessions.Another common emphasis is on understanding attachment and past losses to improve current relationships. This helps people who struggle with intimacy, abandonment fears, or communication problems by teaching ways to notice reactions and make different choices in close moments.
Finding the right approach is part of the work. The therapist will collaborate with each person to choose techniques that match goals, needs, and personal style. Plans are reviewed and adjusted as progress is tracked so the treatment stays practical and relevant.
Online sessions are offered by video calls, phone, live chat, or text-based messaging to fit different schedules. Video sessions allow face-to-face conversation, phone calls work well when bandwidth is limited, quick check-ins suit live chat, and text messaging supports ongoing reflection between appointments. These options make it easier to fit therapy into a busy life and keep continuity when routines change.
Questions people ask
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What this therapist works with
Also listed
- Abandonment
- Addictions
- ADHD
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Bipolar disorder
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Coaching
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Domestic violence
- Eating disorders
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Immigration issues
- Impulsivity
- Isolation / loneliness
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Phobias
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sleeping disorders
- Social anxiety and phobia
- Traumatic brain injury
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
- Experience
- 3 years
- Licensed
- Florida
- Languages
- English
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