About Sheri
Sheri Hunt is a licensed clinical social worker (LCSW) based in Kentucky with 15 years of professional experience. She focuses on helping people manage anxiety, stress, mood disorders, trauma, and challenges like addiction and ADHD. Sheri writes simply and listens carefully, helping people take the first small steps when life feels overwhelming.
Sheri uses a mix of practical strategies and compassionate listening. She helps people notice what matters most to them and build small habits that match those values.
Background and approach
Sessions often include clear skills for managing strong emotions, thinking patterns that get in the way, and steps to reduce harmful behaviors. Her background spans community and clinical settings, giving her experience with mood disorders, trauma and abuse, and complex presentations such as co-occurring substance concerns.
Sheri treats symptoms like depression, anger, and grief while also addressing relationship and parenting stress when an individual brings those issues into sessions. Sheri favors approaches that involve active skill practice along with space to name painful experiences. She draws on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, mindfulness, and a client-centered way of working.
The result is a straightforward process focused on real-life changes rather than jargon. Parents reading on a phone will find clear language and short steps for change. Sheri aims to make therapy understandable and doable, helping people set achievable goals and track progress over time.
Evidence-based approaches adapted for online work
Acceptance and Commitment Therapy (ACT) helps people clarify their values and commit to small actions that move them toward those values, even when difficult thoughts or feelings show up. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thought patterns and trying practical experiments to shift thinking and behavior. Dialectical Behavior Therapy (DBT) offers concrete skills for managing intense emotions and improving interpersonal effectiveness.Choosing the right approach is a shared process. The therapist will talk with the client about goals, preferences, and past experiences and then suggest a path to try. Sessions may combine elements from different approaches to fit the person's needs and change over time as goals evolve.
Online therapy here is offered by licensed professionals using video calls, phone sessions, live chat, or text-based messaging. Video calls allow face-to-face work and skills practice, phone sessions use less bandwidth and can fit into a work break, chat sessions are a shorter way to check in, and text-based messaging supports ongoing reflection between appointments. These options make therapy more flexible and easier to fit into a busy life while keeping the focus on progress and practical skills.
Questions people ask
What kinds of concerns does Sheri address?
How would you describe her therapy style?
What is her professional background?
Where is she licensed to practice?
Which languages are supported in sessions?
Are international clients accepted for online therapy?
What session formats are available?
How does cost and scheduling work?
What this therapist works with
Most often
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Bipolar disorder
- Co-morbidity
- Codependency
- Compassion fatigue
- Coping with life changes
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Domestic violence
- Drug and alcohol addiction
- Family conflicts
- Guilt and shame
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Relationship issues
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
Therapeutic approaches
- Experience
- 15 years
- Licensed
- Kentucky
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.