About Sherell
Sherell Ellis is a Licensed Professional Counselor (LPC) in Georgia who helps people facing stress, anxiety, relationship strains, and trauma. She draws on a decade of experience to support people through hard moments and everyday struggles. Her style centers on listening, practical steps, and building on each person’s strengths.
She begins by treating each person as the expert on their own life. Sessions focus on clear goals and usable tools rather than jargon.
Background and approach
Sherell emphasizes small, steady changes that add up over time and respects where someone is starting from. Her work covers a broad range of concerns, from depression, grief, and addictions to sleep and eating difficulties. She also addresses parenting stress, communication problems, and the impact of abandonment or attachment issues.
People bring both life changes and long-term patterns, and Sherell helps them map a path forward. Sherell uses evidence-based therapeutic techniques tailored to each person’s needs. She combines practical coping strategies with guided conversations to reduce distress and improve day-to-day functioning.
The focus is on clear steps clients can try between sessions. Sessions are offered through video calls, phone, live chat, and text messaging to fit busy lives. Sherell supports clients in identifying goals, tracking progress, and adjusting strategies as needed.
Her approach is collaborative, down-to-earth, and goal-focused.
Evidence-based approaches for online care
Many people benefit from structured techniques that teach skills they can use right away. One commonly used approach focuses on practical coping skills such as breathing, grounding, and behavior changes to reduce anxiety and manage stress; these techniques are useful for sleep, panic, and daily worry. Another approach emphasizes goal setting and stepwise behavioral changes to address depression, motivation, and relationship patterns; it helps people break problems into manageable tasks and track progress.Choosing the right approach is part of the work together. The therapist will talk with each person about their needs, goals, and what feels most helpful. They will try strategies, review what helps, and adjust the plan in collaboration with the client.
Online therapy offers flexibility for busy schedules. Video calls let people have a full session face-to-face, phone sessions work well when video is difficult, live chat supports shorter check-ins, and text messaging lets someone send updates or questions between appointments. These options make it easier to fit therapy into work, school, or parenting routines and to keep momentum between meetings.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Anger management
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Infidelity
- Intellectual disability
- Intimacy-related issues
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Money and financial issues
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Trauma and abuse
- Traumatic brain injury
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
- Experience
- 10 years
- Licensed
- Georgia
- Languages
- English
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