About Romney
Romney Snyder-Croft is a licensed clinical social worker with two decades of experience. She holds LCSW credentials and practices in Tennessee while also holding licensure in Illinois. Romney focuses on practical help for stress, anxiety, eating concerns, depression, and life transitions.
She works with people facing chronic illness, caregiver strain, and the emotional impact of medical issues. Romney also supports those dealing with attachment concerns, body image, blended family dynamics, adoption and foster care questions, and the strains that come with aging.
Background and approach
Her approach is straightforward and compassionate. Conversations and plans are adjusted to each person’s needs. Romney combines therapeutic support with coaching for career and life decisions when that matches a client’s goals.
Sessions are aimed at helping people build daily habits, manage stress, and respond differently to old patterns. She emphasizes small, concrete steps that fit into real life and can be repeated outside sessions. Romney brings experience working across a range of concerns from communication problems and codependency to coping after disasters.
She aims to empower people to take manageable steps toward more satisfying routines and relationships.
Approaches and Online Options for Practical Change
Romney uses evidence-based therapeutic techniques that focus on clear skills and behavior changes. One common approach centers on building coping skills for anxiety and stress through repeated practice and gradual exposure to feared situations; this helps people gain confidence doing everyday tasks they had been avoiding.Another approach she uses emphasizes behavioral strategies for mood and eating concerns, such as creating routine habits, tracking patterns, and replacing unhelpful behaviors with manageable alternatives. These steps are aimed at steady, measurable progress rather than quick fixes.
Choosing the right approach is a shared process. Romney works with each person to identify goals, try methods, and adjust the plan when something isn’t helping. She combines therapeutic conversation with coaching-style planning when that better fits a client’s aims.
Online sessions can make regular work on these goals more practical. Video calls allow face-to-face conversation and shared screen tools for worksheets. Phone sessions can be useful when bandwidth is limited or a camera is not wanted. Live chat and text-based messaging work well for short check-ins, skill reminders, and scheduling between visits. These options help fit therapy into busy lives and support steady progress.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Eating disorders
- Depression
Also listed
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hearing impaired
- Hoarding
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Polyamory / non-monogamous relationships
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual dysfunction
- Social anxiety and phobia
- Somatization
- Trichotillomania
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
- Experience
- 20 years
- Licensed
- Illinois, Tennessee
- Languages
- English
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