About Roisin
Roisin Robinson-Fitzsimmons helps people who are feeling overwhelmed by stress, anxiety, grief, depression and relationship strain. She also supports those facing parenting pressures, eating or sleeping problems, anger and low self-esteem. Her work includes support around ADHD, bipolar mood difficulties and trauma and abuse.
Roisin practises in the United Kingdom and offers sessions in English. She has eight years of experience and holds BACP accreditation, which means she meets the professional standards of the British Association for Counselling and Psychotherapy.
Background and approach
Roisin uses practical, creative methods alongside techniques informed by cognitive behavioural approaches and skills-based strategies. Sessions are tailored to each person's pace and needs, with an emphasis on simple tools that can be used between meetings. Roisin often brings expressive, hands-on activities into sessions to help people name feelings and explore difficult memories without getting overwhelmed.
She also teaches coping skills for anxiety, anger and sleep problems, and works on communication patterns that affect relationships and family life. This includes support for parents dealing with blended family issues and caregiver stress. Her style is warm and collaborative.
Roisin aims to make sessions feel like a calm space to reflect and practice new responses. She focuses on helping clients spot patterns, work through attachment and abandonment wounds, and build small, steady changes. Sessions may address gender dysphoria, LGBT concerns and body image issues alongside trauma, abuse and domestic violence impacts.
Roisin accepts international clients and adapts her approach to each person’s priorities and life circumstances.
How Roisin adapts therapeutic approaches online
Roisin draws on cognitive behavioural ideas to help people notice unhelpful thoughts and try out different responses. That approach breaks problems into manageable steps and teaches practical skills for anxiety, sleep problems and mood regulation.She also uses expressive, creative techniques to help people access feelings that are hard to put into words. These activities can make it easier to work through trauma, attachment wounds and body image concerns without getting overwhelmed.
Finding the right approach is part of the work. Roisin discusses goals and preferences with each person and then shapes sessions to fit those needs. This is a collaborative process so adjustments can be made as things change.
Online sessions are offered by video call, phone, live chat or text-based messaging, giving flexibility around work, childcare and travel. Video calls are useful for face-to-face conversations and exercises, phone sessions suit quick check-ins or when bandwidth is limited, and live chat or messaging can work for shorter, frequent contact. These options let people fit therapy into their day and keep momentum between meetings.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also listed
- Abandonment
- ADHD
- Anger management
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Caregiver issues and stress
- Communication problems
- Coping with life changes
- Dependent personality
- Depression
- Divorce and separation
- Domestic violence
- Eating disorders
- Emptiness
- Family problems
- Forgiveness
- Gender dysphoria
- Grief
- Isolation / loneliness
- Jealousy
- LGBT
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Phobias
- Post-traumatic stress
- Relationship issues
- Self esteem
- Self-harm
- Self-love
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Young adult issues
- Experience
- 8 years
- Licensed
- Languages
- English
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