About Robert
Robert Johnson III is a licensed professional counselor with two decades of practice experience. He holds LPC and LCMHC credentials and provides therapy to people dealing with stress, anxiety, depression, relationship concerns, and addiction. He works from a strengths-based view and aims to make the first steps toward change easier to take.
Robert listens first and helps people name what feels most pressing. He uses practical strategies to reduce overwhelming worry and manage cravings or mood swings.
Background and approach
Sessions focus on what the person wants to change and on building small, manageable steps toward those goals. Over 20 years Robert has supported people facing family conflicts, fatherhood concerns, and struggles tied to adoption and blended family dynamics. He also helps those dealing with feelings of emptiness, guilt, shame, control issues, and commitment worries.
First responder issues and fertility-related stress are among the topics he has addressed. His work often covers addictions including drug and alcohol use, and disruptive mood issues such as Disruptive Mood Dysregulation Disorder when they affect daily life. He connects everyday coping tools to longer-term behavior changes so people can practice progress between sessions.
Robert practices in North Carolina and conducts sessions in English. He encourages people to take the next step by completing a brief matching questionnaire and scheduling a session when ready.
How evidence-based techniques translate to online care
Two common evidence-based techniques Robert draws from help people manage overwhelming feelings and change unhelpful patterns. One technique teaches people to notice thoughts and bodily reactions and then test them with small experiments; this can reduce anxiety and help with phobias by breaking fearful patterns. Another approach focuses on building routines, coping skills, and relapse prevention for addictions and mood challenges; it centers on concrete steps and skills to use day to day.Choosing the best approach is a team effort. The therapist will talk with the person about problems, goals, and preferences. Together they try methods that fit the person’s needs and adjust as progress is made or goals shift.
Online therapy offers flexibility for people with busy schedules or limited travel options. Video calls allow face-to-face conversation, phone sessions work well when bandwidth is limited, and live chat or text-based messaging support shorter check-ins or ongoing contact between sessions. These options make it easier to keep regular appointments and practice new skills in real life.
Questions people ask
What kinds of concerns does this therapist address?
How would you describe the therapy style?
What is his professional background and experience?
What credentials and location are listed?
What languages are sessions offered in?
Which session formats are available?
How does cost work for sessions?
What should I do to get started?
What this therapist works with
Most often
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- Abandonment
- Adoption and foster care
- Blended family issues
- Commitment issues
- Control issues
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Drug and alcohol addiction
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hospice and end-of-life counseling
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexual dysfunction
- Social anxiety and phobia
- Veteran and Armed Forces Issues
- Workplace issues
- Young adult issues
- Experience
- 20 years
- Licensed
- North Carolina, South Carolina
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.