About Richard
Richard Camp is a Licensed Professional Counselor (LPC) based in Colorado who focuses on trauma, addiction, and chronic stress and anxiety. Richard offers practical, down-to-earth care that aims to help people find steadiness and confidence during hard periods. He works in a direct and experiential way, helping clients notice how their bodies and histories shape current reactions.
He brings a nervous-system informed perspective to sessions, linking present difficulties to past attachment and life context.
Background and approach
That means talking through events and also using body-centered exercises to notice physical sensations. Sessions combine conversation with paced somatic techniques to help people feel safer in their bodies. Richard also uses Trauma-Focused Therapy to address painful memories or ongoing distress after traumatic events.
He helps people slow down, name reactions, and practice approaches that reduce overwhelm. Internal Family Systems ideas are used to map inner parts and shifts in self-leadership without blaming or shaming. Over four years as an LPC, Richard has supported people facing substance struggles, relationship conflict, grief, gender dysphoria concerns, and identity questions.
He also helps with codependency, attachment wounds, control issues, and feeling empty or stuck. Sessions are offered in English and delivered online by video, phone, live chat, or text messaging. The work begins by noticing what feels difficult now, then building small steady steps toward clearer choices and calmer responses.
Using somatic and trauma approaches in online therapy
Richard blends somatic work and Trauma-Focused Therapy with Internal Family Systems ideas to help people manage intense reactions online. Somatic Therapy centers on noticing bodily sensations and using gentle movement, breath work, or grounding to regulate the nervous system. It can be helpful for chronic stress, panic, and feeling disconnected from the body.Trauma-Focused Therapy in his work means slowing the pace, naming what feels raw, and reducing overwhelm so memories or triggers feel less consuming. Internal Family Systems involves identifying inner parts that hold pain or protect you, and learning ways to relate to those parts with curiosity rather than judgment.
Finding the right approach is a team effort. He will work with each person to decide which methods fit their goals, needs, and comfort level, and will adjust the plan as progress is made. This collaborative tone helps people try things at a manageable pace.
Online sessions offer flexibility and easier access to care. Video calls allow for face-to-face interaction and guided somatic exercises, phone sessions can be a lower-bandwidth option for check-ins, and live chat or text messaging work well for brief updates, ongoing check-ins, or when typing feels easier than speaking. These formats make it simpler to fit therapy into busy days and changing life situations.
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What this therapist works with
Most often
- Stress, Anxiety
- Addictions
- Relationship issues
Also listed
- Abandonment
- Attachment issues
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Depression
- Dissociation
- Divorce and separation
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Hospice and end-of-life counseling
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Parenting issues
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Self esteem
- Self-love
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Trauma and abuse
- Young adult issues
Therapeutic approaches
- Experience
- 4 years
- Licensed
- Colorado
- Languages
- English
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