About Reema
Reema Jansen is a PACFA clinician who uses practical, evidence-based techniques to help people through stressful or frightening life moments. She creates a calm, down-to-earth space where clients can speak plainly about anxiety, addiction, grief, low mood and relationship worries. Reema describes her approach as flexible rather than fixed.
She adapts methods to suit each person’s needs and pace instead of following one single model. Sessions are unhurried and welcoming, and she encourages people to bring exactly what they are feeling in the moment.
Background and approach
Her work covers a broad range of concerns including stress, depression, anxiety, trauma and substance use. She also supports conversations about parenting, intimacy-related issues, eating worries, career decisions and life purpose. Reema can help people process loss, explore identity and navigate difficult transitions.
With four years of professional experience, Reema focuses on listening first and then building simple, achievable steps forward. She values respect, sensitivity and practical problem-solving over jargon. The aim is clear: help people feel more steady and in control between sessions.
Reema offers sessions in English and works with adults in Australia. She uses a conversational style that suits people who prefer a relaxed, straightforward way of working. If someone wants a therapist who meets them where they are, Reema provides steady support and structured guidance.
Practical approaches for online therapy and recovery
Reema draws from evidence-based therapeutic techniques that focus on skills and behaviour change. One common approach she uses teaches people to notice and shift unhelpful thoughts and behaviours, which can reduce anxiety and low mood by breaking avoidant patterns. Another approach emphasises gradual exposure and realistic practice to lessen fear responses and build confidence for activities that feel unsafe or overwhelming.Finding the right approach is a collaborative process. Reema will work with each person to identify goals, try methods that suit their needs, and adjust the plan as progress is made. The emphasis is on small, achievable steps and regular review so the work fits the person's life and preferences.
Online therapy offers flexibility for busy lives. Video calls let people work face-to-face from wherever is convenient, phone sessions require less bandwidth, live chat is useful for brief check-ins, and text-based messaging supports ongoing reflection between sessions. These options help people maintain consistent care around work, family commitments and daily routines.
Questions people ask
What kinds of problems does Reema help with?
What is Reema's therapeutic style like?
How much experience does she have?
What credentials and where is she based?
Can I see her if I'm outside Australia or need another language?
Which session formats does she offer?
How much do sessions cost?
How do I begin working with Reema?
What this therapist works with
Also listed
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Autism and Asperger Syndrome
- Bipolar disorder
- Body image
- Career difficulties
- Communication problems
- Depression
- Divorce and separation
- Eating disorders
- Family conflicts
- Forgiveness
- Gender dysphoria
- Grief
- Guilt and shame
- Immigration issues
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Life purpose
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Smoking / vaping cessation
- Social anxiety and phobia
- Young adult issues
- Experience
- 4 years
- Licensed
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.