About Priscilla
Priscilla Barone is a Licensed Mental Health Counselor (LMHC) based in New York who helps people facing anxiety, stress, depression, trauma, and relationship concerns. She also supports people dealing with addictions, grief, self-esteem struggles, ADHD, and a range of intimacy and family-related issues. Her style aims to be warm and encouraging so clients can speak openly about what’s worrying them.
Priscilla draws on 16 years of clinical experience working in community outpatient settings and residential programs.
Background and approach
She blends practical tools with deeper work on attachment and personal meaning. Sessions often focus on small, manageable steps people can use between meetings to feel steadier and more in control. Her approach combines client-centered listening with evidence-informed methods like cognitive behavioral techniques and mindfulness practices.
She also integrates attachment-based ideas to help people understand relationship patterns. Jungian ideas and creative methods may be used when exploring personal narratives and inner symbols. Priscilla tends to keep sessions grounded and straightforward.
She listens first, then helps set goals together. Progress is tracked through concrete changes in thinking, behavior, and daily routines rather than abstract promises. People who prefer a mix of practical strategies and exploratory conversation often find this approach helpful.
Priscilla communicates in English and works remotely with people in New York. She aims to make the process clear and workable for busy lives.
Therapeutic approaches and online care
Priscilla uses client-centered therapy to make room for the client's experience. This approach means the therapist listens closely, reflects what she hears, and helps people set goals that matter to them. It is useful for building trust and for working through feelings about relationships and identity.She also uses cognitive behavioral therapy, which focuses on patterns of thought and behavior. CBT helps people identify unhelpful thoughts, test them, and try new behaviors to reduce anxiety, manage mood, and improve sleep or eating habits. Mindfulness techniques are often paired with CBT to help with stress, grounding, and staying present during difficult moments.
Finding the right mix of methods is part of the process. Priscilla collaborates with each person to pick approaches that match their needs, goals, and preferences. That collaborative process may shift over time as new challenges or progress emerge.
Online sessions are offered by video call, phone, live chat, or text-based messaging to fit different schedules and needs. Video works well for in-depth conversations and when visual cues matter. Phone sessions can be easier when bandwidth is limited or when someone wants to be off camera. Live chat and messaging allow for shorter check-ins, quick reflections, and support between longer sessions. These options aim to make consistent care more flexible and accessible for busy lives.
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Attachment issues
- Avoidant personality
- Bipolar disorder
- Blended family issues
- Body image
- Career difficulties
- Coaching
- Codependency
- Compassion fatigue
- Coping with life changes
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Domestic violence
- Eating disorders
- Fatherhood issues
- Grief
- Hospice and end-of-life counseling
- Impulsivity
- Infidelity
- Intimacy-related issues
- LGBT
- Midlife crisis
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self esteem
- Sexuality
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 16 years
- Licensed
- New York
- Languages
- English
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