About Patricia
Patricia Williams is a Licensed Professional Counselor (LPC) in Georgia with 20 years of experience. She focuses on anxiety, stress, parenting challenges, self-esteem, depression, and life changes. Her work also covers relationship and family concerns, anger, career questions, bipolar issues, compassion fatigue, and ADHD.
Patricia uses a collaborative, respectful approach. She aims to help people notice their strengths and use those strengths to make change. Sessions are nonjudgmental and focused on practical steps that can fit into busy lives.
Background and approach
Her background includes work in schools and in both rural and urban settings. She has experience with adolescents, young adults, refugees and immigrants, and LGBTQ+ people. That range helps her adapt conversations to different life situations and cultural contexts.
In sessions she draws on several methods to match the person’s needs. She mixes client-centered listening with cognitive techniques to shift unhelpful thinking. She also brings mindfulness practices and narrative ideas to help people reframe their stories and find steady routines.
Patricia aims to keep therapy straightforward. She talks through specific coping skills, problem-solving steps, and small experiments to try between appointments. The goal is steady progress that feels manageable in day-to-day life.
How therapeutic approaches meet online care
Client-centered therapy focuses on understanding each person where they are. The therapist listens deeply, reflects what she hears, and helps the person set goals. This approach is useful when someone needs empathy, steady support, and a plan that grows from their own priorities.Cognitive Behavioral Therapy (CBT) targets unhelpful thinking and behavior patterns. It breaks problems into small, manageable steps and gives concrete tools to try between sessions. CBT is often used for anxiety, depression, stress, and specific fears.
Finding the right method is part of the work. The therapist will collaborate with the client to decide which approaches fit best for their needs, goals, and personal style. That choice can shift over time as issues change or progress is made.
Online sessions are offered by video calls, phone sessions, live chat, or text-based messaging to provide flexibility. Video lets people maintain face-to-face conversation, phone can be easier when bandwidth is limited, live chat supports shorter check-ins, and text messaging works well for ongoing notes and brief reflections. These options make it simpler to fit therapy into school, work, and family routines.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Parenting issues
- Self esteem
Also listed
- Abandonment
- ADHD
- Adoption and foster care
- Anger management
- Autism and Asperger Syndrome
- Bipolar disorder
- Blended family issues
- Career difficulties
- Caregiver issues and stress
- Co-morbidity
- Codependency
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Immigration issues
- Impulsivity
- Intellectual disability
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Prejudice and discrimination
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 20 years
- Licensed
- Georgia
- Languages
- English
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