About Patricia
Patricia Borrello-Monie is a licensed clinical social worker with 28 years of experience. She offers steady, practical support for people facing stress, anxiety, grief, depression, and life transitions. Her approach centers on listening and helping clients find workable steps forward.
She emphasizes an open, nonjudgmental atmosphere where people can talk about difficult thoughts and feelings. Sessions focus on clear goals like rebuilding confidence, handling career challenges, or learning to cope with loss.
Background and approach
Patricia uses techniques that help identify unhelpful patterns and replace them with practical actions. Her background includes long experience across a range of concerns, from panic and phobias to caregiving stress and end-of-life counseling. She blends evidence-based tools with a client-centered stance to tailor work to each person’s needs.
That means using what fits the individual rather than one fixed method. Patricia draws on Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, mindfulness practices, and motivational interviewing to help clients make changes they value. Those methods support changing behavior, managing anxious thoughts, and finding motivation.
People who come to her often want relief from overwhelming feelings, help with relationships or workplace stress, or guidance through major life changes. She guides each step and helps clients build skills they can apply outside sessions.
How therapeutic approaches guide online work
Acceptance and Commitment Therapy helps people notice unhelpful thoughts and choose actions that reflect their values. It is useful for anxiety, grief, and feeling stuck. Cognitive Behavioral Therapy focuses on identifying patterns of thinking and behavior and practicing new skills to reduce distress and improve daily functioning.Finding the right approach is a collaborative process. The therapist will listen to your goals and try methods that fit your needs and preferences. Together you can adjust the focus and pace based on what works in real life.
The biography does not specify which session formats are used, so confirm available options before booking. Online work can make scheduling easier and allow shorter check-ins when time is tight. It also lets people practice skills between sessions and apply tools in their everyday routines. Licensed professionals can help you shape a plan that fits your day-to-day life and goals.
Questions people ask
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What this therapist works with
Most often
Also listed
- Aging and geriatric issues
- Anger management
- Attachment issues
- Bipolar disorder
- Career difficulties
- Caregiver issues and stress
- Coaching
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Eating disorders
- Family conflicts
- Hospice and end-of-life counseling
- Intimacy-related issues
- Isolation / loneliness
- Midlife crisis
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Relationship issues
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Workplace issues
Therapeutic approaches
- Experience
- 28 years
- Licensed
- Louisiana, Mississippi
- Languages
- English
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