About Nicola
Nicola Claydon is a counsellor who supports people dealing with relationship difficulties, trauma and abuse, intimacy-related worries, depression and ADHD. She also helps with stress from parenting, compassion fatigue, addictions, anger and low self-esteem. Nicola works with clients who identify as LGBT and those coping with major life changes and career concerns.
Her style is warm and non-judgemental. She treats the person as the expert in their own story and aims to help them recognise strengths they already have.
Background and approach
Sessions focus on making difficult experiences clearer, finding acceptance where change isn’t possible, and helping people regain a sense of control. Nicola trained as a counsellor and completed placements supporting adult survivors of sexual abuse, families bereaved by suicide, care workers, and people who had been homeless while living in supported accommodation.
Those roles informed her practical approach and understanding of complex life situations. She has four years of professional experience including work before joining an online service in 2023. Her credential NCPS is listed after her name as part of her professional details.
In sessions she draws on several approaches to suit individual needs. Techniques include looking at attachment patterns, exploring thoughts and behaviours, using mindfulness to manage difficult feelings, and understanding how past experiences shape present reactions. Nicola aims to create clear, steady steps that clients can use between sessions.
How Nicola blends practical approaches for online therapy
Attachment-based work looks at patterns in close relationships and where those patterns started. Nicola uses this to help people understand why they react a certain way in relationships and to build more supported ways of relating. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thoughts and behaviours and trying small, practical changes to reduce distress and improve daily functioning.Finding the right approach is something Nicola treats as a team effort. She discusses goals and preferences with each person and adapts methods over time. That way the therapy fits what matters to the client and the pace feels manageable.
Online sessions are offered by video call, phone, live chat or text-based messaging to make therapy easier to fit into life. Video calls can mirror a face-to-face conversation, phone sessions work well when bandwidth is limited, live chat lets people check in during a busy day and messaging supports ongoing reflection between appointments. These options offer flexibility for people who travel, have busy schedules or prefer shorter check-ins.
Questions people ask
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What experience does she have?
What credential and location are listed?
Which languages and international work are supported?
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What this therapist works with
Most often
- Relationship issues
- Trauma and abuse
- Intimacy-related issues
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Aging and geriatric issues
- Anger management
- Antisocial personality
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Emptiness
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Men's issues
- Midlife crisis
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 4 years
- Licensed
- Languages
- English
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