About Linda
Linda Butler-Moore is a licensed professional counselor with more than 23 years of experience. She has worked in rehabilitation, hospitals, community clinics, and independent practice. Linda focuses on helping people who are dealing with anxiety, depression, parenting stress, relationship problems, and phobias.
She builds the work around a person-centered approach. Sessions begin by meeting people where they are and setting clear, achievable goals together. Linda uses a warm, supportive tone and emphasizes the therapeutic relationship as a foundation for progress.
Background and approach
Her methods often include attachment-informed work, cognitive-behavioral techniques, and emotion-focused methods. She blends approaches to match the needs of each person rather than following a single method. That means practical tools as well as space to talk about feelings and experiences.
Linda has supported people through grief, trauma, addiction concerns, ADHD-related struggles, and caregiving stress. She also helps with self-esteem, communication problems, anger, and coping with life changes. She draws on long experience in different settings to offer realistic strategies that fit daily life.
Clients can expect a collaborative process that focuses on strengths and builds skills. Linda encourages people to try manageable steps between sessions and reviews progress together. Her style is direct but empathetic, aiming to empower people to handle challenges and move toward the goals they set.
How therapeutic approaches translate to online care
Attachment-Based Therapy focuses on patterns in relationships and how early bonds shape current reactions. Online sessions use discussion and reflective exercises to help people notice attachment patterns and try different ways of relating that reduce anxiety and fear.Cognitive Behavioral Therapy, or CBT, looks at the link between thoughts, feelings, and behavior. In online sessions CBT often includes short skill-building exercises, thought records, and practical homework you can use between meetings to reduce fears and manage phobic responses.
Linda treats finding the right approach as a team effort. She will talk with the client about goals, try methods that fit those goals, and adjust the plan as progress is made. This collaborative stance helps ensure the work feels relevant and realistic for daily life.
Online formats include video calls, phone sessions, live chat, and text-based messaging. Video is useful for deeper conversations and guided exercises, phone sessions work when bandwidth is limited, live chat can be a quick check-in, and messaging supports ongoing coaching and brief updates. These options help people fit therapy into work, caregiving, and travel schedules, and allow different ways to practice skills between sessions.
Questions people ask
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What are her credentials and where is she based?
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What session formats are available?
How much do sessions cost?
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What this therapist works with
Most often
- Stress, Anxiety
- Family conflicts
- Parenting issues
Also listed
- Abandonment
- Addictions
- ADHD
- Aging and geriatric issues
- Anger management
- Attachment issues
- Bipolar disorder
- Career difficulties
- Caregiver issues and stress
- Co-morbidity
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Domestic violence
- Eating disorders
- Emptiness
- Family of origin issues
- Family problems
- Grief
- Guilt and shame
- Intimacy-related issues
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Panic disorder and panic attacks
- Paranoia
- Phobias
- Post-traumatic stress
- Relationship issues
- Self esteem
- Self-love
- Sexual assault and abuse
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Attachment-Based Therapy
- Client-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Dialectical Behavior Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Eye Movement Desensitization and Reprocessing (EMDR)
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Experience
- 23 years
- Licensed
- Louisiana
- Languages
- English
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