About Kizzie
Kizzie Wells-Daniels is an LPC based in Mississippi who helps people manage stress, anxiety, depression, parenting struggles, and phobias. She offers practical support for coping with life changes, relationship and family problems, and work-related strain. Her approach is direct and compassionate, aimed at making small changes that add up over time.
She uses plain language in sessions and focuses on what a person can do between meetings. Kizzie draws from several well-established methods to teach skills for emotion regulation, clearer communication, and better problem solving.
Background and approach
Sessions often include goal-setting, practice of new behaviors, and review of what’s working. With 16 years of professional experience, she blends structured techniques with a client-centered attitude. That means she listens first, then tailors ideas to fit a person’s life and priorities.
She works with adults on issues such as ADHD, grief, compassion fatigue, anger, body image, and career concerns. Kizzie also supports people dealing with complex family of origin issues, divorce and separation, domestic violence aftermath, abandonment, and commitment or codependency struggles. She frames challenges as skills to learn rather than fixed flaws, and she helps people build practical plans for change.
People meet her for a mix of short-term coaching and longer-term therapy depending on their needs. She offers sessions that focus on skills practice, emotional understanding, and real-life problem solving to move things forward.
How therapeutic approaches translate to online care
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and focus on values-driven action instead of getting stuck. It can be useful for anxiety, phobias, and coping with life changes by teaching practical exercises to try between sessions.Cognitive Behavioral Therapy (CBT) breaks problems into thoughts, feelings, and behaviors, then teaches specific skills to change patterns. CBT is often used for phobias, panic, depression, and stress by using step-by-step practice and behavioral experiments.
Finding the right approach is a team effort. The therapist will listen to a person’s goals and daily realities, then suggest methods to try. That plan can change over time based on what helps most, and sessions blend skill practice with reflection.
Online formats include video calls, phone sessions, live chat, and text-based messaging, which make it easier to fit therapy into a busy life. Video works well for face-to-face conversation and skills practice, phone calls can be used when bandwidth is limited, and text or chat are useful for quick check-ins or short coaching-style exchanges. These options give flexibility for scheduling and for using the methods above in ways that suit a client’s routine and comfort.
Questions people ask
What concerns does Kizzie address?
What is her therapy style like?
How much experience does she have?
What credentials and location apply?
What languages are supported and can international clients join?
What session formats are available?
How does cost and billing work?
How do I begin working with her?
What this therapist works with
Most often
- Stress, Anxiety
- Parenting issues
- Anger management
Also listed
- Abandonment
- ADHD
- Antisocial personality
- Blended family issues
- Body image
- Career difficulties
- Coaching
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Dependent personality
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Domestic violence
- Emptiness
- Family conflicts
- Family of origin issues
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- LGBT
- Life purpose
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Phobias
- Pregnancy and childbirth
- Relationship issues
- Self esteem
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 16 years
- Licensed
- Mississippi
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.