KH Portrait of Kelsey Hackler

Kelsey Hackler, LCSW

Helping people build steady coping skills

12 years in practice · based in Florida · sessions in English · online sessions

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About Kelsey

Kelsey Hackler is a licensed clinical social worker (LCSW) practicing in Florida. She brings 12 years of experience helping people cope with anxiety, stress, depression, and trauma. Kelsey focuses on practical steps people can take between sessions to feel steadier in daily life.

She uses a mix of approaches to match each person's needs. That might mean learning new thought skills from cognitive behavioral therapy or practicing acceptance and values-based action from ACT.

Book with Kelsey Now Review online therapy options and next steps.

Background and approach

Mindfulness exercises are used to help calm the body and focus attention in the moment. Kelsey has worked with a wide range of concerns including relationship strain, parenting stress, identity and LGBT issues, ADHD, and compassion fatigue. She also addresses intimacy-related topics, body image, abandonment, and life transitions in straightforward terms people can use right away.

Sessions are collaborative and goal oriented. Kelsey helps people set small, achievable steps and checks in on progress. Conversations are paced to the client's comfort and aim to increase confidence and coping skills.

Her background in social work and years in mental health settings inform a flexible approach. That flexibility lets her blend solution-focused techniques, motivational interviewing, and trauma-informed methods so therapy fits each person. Many clients find this mix helpful for reducing fear, improving relationships, and managing everyday stress.

How evidence-based approaches translate to online care

Acceptance and Commitment Therapy (ACT) focuses on identifying values and taking committed action even when difficult thoughts or feelings appear. It can help people clarify what matters most and move toward those goals despite anxiety or avoidance. Cognitive Behavioral Therapy (CBT) helps people notice unhelpful thinking patterns and practice new behaviors to reduce anxiety and improve mood. It is useful for addressing phobias, worry, and daily stressors. Mindfulness therapy teaches attention and grounding skills to reduce reactivity and increase awareness of present-moment experience, which can ease symptoms of anxiety and trauma.

Finding the right approach is a collaborative process. The therapist will work with each person to choose methods that match their goals, comfort level, and life context. Plans are adjusted over time based on what is working and what needs to change, with small, measurable steps agreed on together.

Online sessions are offered by licensed professionals using video calls, phone sessions, live chat, and text-based messaging. Video sessions allow face-to-face connection and visual cues, while phone calls can be simpler when bandwidth is limited. Live chat and messaging are options for brief check-ins, written reflections, or ongoing support between sessions. These formats provide flexibility to fit therapy into work, school, caregiving, or busy days.
Book with Kelsey Now Review online therapy options and next steps.

Questions people ask

What concerns does Kelsey commonly address?
She works with stress, anxiety, depression, trauma and abuse, self-esteem, and life changes. Additional areas include ADHD, relationship and intimacy issues, parenting stress, and career concerns.
What is her general therapy style?
Her approach is collaborative and practical, mixing cognitive behavioral techniques, acceptance work, mindfulness, and solution-focused methods. Sessions focus on skill building and small, achievable steps.
How much clinical experience does she have?
Kelsey has 12 years of experience in mental health settings treating a variety of concerns including mood disorders, trauma-related issues, and interpersonal challenges.
What are her credentials and where is she based?
She is a licensed clinical social worker, LCSW, licensed in Florida and practices from that state.
Which languages are supported and can she work internationally?
Sessions are offered in English. She does not accept international clients at this time.
What session formats are offered?
Therapy is available via video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How does pricing and payment work?
Cost varies with location and therapist availability; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to the therapist's availability.

What this therapist works with

Experience
12 years
Licensed
Florida
Languages
English

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