About Kathryn
Kathryn Watts is a counsellor with 13 years' experience working in the United Kingdom. She focuses on helping people manage stress and anxiety, navigate relationship strain, and cope with grief and loss. Kathryn aims to treat everyone with respect and sensitivity while tailoring conversations to each person's needs.
She uses a client-centred approach that places the person in the lead. Sessions begin by listening closely to what matters most to you.
Background and approach
From there she helps you set small, realistic goals and works at a pace you are comfortable with. Kathryn has supported people facing family problems, separation and divorce, and the strain of blended family situations. She also offers support around abandonment, attachment concerns, adoption and foster care matters, and issues linked to chronic illness and caregiving.
Those coping with body image worries, emptiness, codependency and commitment issues can find practical ways to manage day-to-day life with her. She has experience working with clients affected by cancer, domestic violence and bereavement, and with people on the autism spectrum. Kathryn is a BACP Therapist - Registered Member MBACP, BACP Counsellor.
She uses a straightforward style and encourages honest conversation. To begin, she asks people to describe what they hope to change and then shapes the work accordingly.
How client-centred work adapts to online therapy
Client-Centred Therapy centres on being heard and understood. It focuses on the person's own experience, with the therapist reflecting back what they notice and following the person's lead. This style is useful for anxiety, stress, relationship worries and grief because it lets you set the pace and topics.Finding the right approach is part of the work. Kathryn will talk with you about what feels most helpful and adapt methods to your goals and preferences. That collaboration continues as needs change over time so the plan can be adjusted together.
Practical benefits of online therapy include fitting sessions into a busy week and reducing travel time. Online work can make it easier to sustain regular appointments around work, school runs and caregiving. Session formats are not specified in the biography, so confirm current session options before booking to ensure they fit your routine and technology setup.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Abandonment
- Adoption and foster care
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Depression
- Divorce and separation
- Domestic violence
- Emptiness
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Grief
- Guilt and shame
- Hearing impaired
- Hoarding
- Hospice and end-of-life counseling
- Immigration issues
- Isolation / loneliness
- Jealousy
- Men's issues
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Sexual assault and abuse
- Sexuality
- Social anxiety and phobia
- Traumatic brain injury
- Veteran and Armed Forces Issues
- Women's issues
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 13 years
- Licensed
- Languages
- English
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