About Kamlesh
Kamlesh Chand is a counsellor who uses a client-centred approach to help people manage stress, anxiety, depression and low self-esteem. She works collaboratively and listens first so people feel heard and understood. Kamlesh brings warmth and a non-judgemental attitude to sessions and aims to help clients build on their existing strengths.
She has four years of professional experience and holds NCPS as a recorded credential. Much of her work has involved supporting people affected by trauma and abuse, and she has experience helping LGBT clients find a more comfortable sense of self.
Background and approach
Kamlesh also assists people dealing with family conflict and relationship difficulties. Her practice draws on a mix of approaches, including cognitive behavioural ideas to tackle unhelpful thoughts and behaviours, mindfulness to reduce stress in the moment, and psychodynamic thinking to notice recurring patterns. She explains therapy in everyday terms and keeps techniques practical and realistic.
Sessions aim to be collaborative. Kamlesh helps people set clear, manageable goals and checks progress as therapy continues. She encourages small steps that add up to meaningful change.
People meet her through online sessions offered in English. She accepts clients in the United Kingdom and internationally and adapts session formats to fit different needs and schedules.
Practical therapeutic approaches for online counselling
Kamlesh commonly combines client-centred work with cognitive behavioural techniques to help people notice what matters to them and change unhelpful thinking. Client-centred therapy focuses on listening, empathy and working at the client’s pace, which helps people feel more comfortable sharing difficult experiences. Cognitive behavioural therapy (CBT) looks at the links between thoughts, feelings and actions and teaches concrete skills to reduce anxiety and low mood.She may also use mindfulness to help people manage stress in the moment and psychodynamic ideas to spot patterns that repeat across relationships. Finding the right mix of approaches is part of the work. Kamlesh collaborates with each person to identify goals, tries different methods, and adjusts the plan based on what helps most.
Online sessions are offered by video call, phone, live chat or text-based messaging to fit different routines and needs. Video calls are useful when face-to-face conversation matters, phone sessions can be easier when bandwidth is limited, and text or live chat can suit short check-ins or people who prefer writing. These options make it simpler to fit therapy around work, study or family commitments while keeping the focus on steady, practical progress.
Questions people ask
What kinds of concerns does Kamlesh help with?
What is her therapeutic style?
How much experience does she have?
What credentials and location are listed?
Which languages are supported?
What session formats are available?
How are costs handled?
How do I begin working with her?
What this therapist works with
Most often
Also listed
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Depression
- Divorce and separation
- Domestic violence
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Hoarding
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Seasonal Affective Disorder (SAD)
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexual dysfunction
- Social anxiety and phobia
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 4 years
- Licensed
- Languages
- English
We will earn a commission if you sign up through our link, at no cost to you.