About Joanne
Joanne Kevan is a BACP counsellor based in the United Kingdom who supports people with stress, anxiety, relationship difficulties and phobias. She also helps with trauma and abuse, low self-esteem, motivation problems and sleeping issues. Joanne speaks English and works with clients who are looking for practical ways to feel steadier in daily life.
Joanne uses an integrative, holistic style that tailors sessions to each person. She aims to create a calm space where people can speak freely and feel heard.
Background and approach
The first meetings tend to focus on what matters most now and on small, manageable steps forward. Across sessions she helps people look for the underlying roots of recurring problems, then works with them to build healthier patterns. That might include talking through difficult memories, trying new ways to cope with anxiety, or planning small behavioural changes that improve sleep and mood.
Her practice draws on evidence-based therapeutic techniques and practical coaching strategies. Joanne keeps language plain and direct so clients can use what they learn between sessions. She describes the early part of therapy as a collaborative process of exploration and planning.
With three years of professional experience and BACP registration, Joanne aims to help people find more inner calm and clearer direction. She welcomes international clients and offers video calls, phone sessions, live chat and text-based messaging to fit different needs.
How evidence-based approaches work online
Joanne draws on well-established, evidence-based techniques that are easy to use in online sessions. One approach focuses on identifying and changing unhelpful thought patterns; it helps people reduce anxiety and cope with phobias by practising different ways of thinking and responding. Another strand emphasises behavioural work - planning small experiments or steps that challenge avoidance and build new habits for sleep, mood and relationships.Choosing the right approach is part of the therapeutic process. Joanne works collaboratively to find what fits each person’s goals and preferences. Early sessions look at current difficulties, then she and the client agree which techniques to try and how to pace them.
Online therapy offers practical flexibility. Video calls allow face-to-face conversation when tone and expressions matter. Phone sessions use less bandwidth and can be easier when movement or a quieter setting is needed. Live chat and text-based messaging suit shorter check-ins, written reflection or a steady daily contact between scheduled sessions. These options make it easier to build continuity of care around work, family and life commitments.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- ADHD
- Anger management
- Antisocial personality
- Career difficulties
- Coaching
- Compassion fatigue
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Family conflicts
- First responder issues
- Grief
- Hospice and end-of-life counseling
- Infidelity
- Intimacy-related issues
- Jealousy
- Obsessions, compulsions, and OCD
- Parenting issues
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Seasonal Affective Disorder (SAD)
- Self esteem
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sleeping disorders
- Smoking / vaping cessation
- Veteran and Armed Forces Issues
- Young adult issues
- Experience
- 3 years
- Licensed
- Languages
- English
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