About Hoi
Hoi Ting (Heidi) Yeung is a counsellor who uses practical, people-focused approaches to help clients cope with life stressors. She works in the United Kingdom and speaks English, Mandarin and Cantonese. Heidi is registered with the British Association for Counselling and Psychotherapy, listed as BACP.
Heidi draws on a mix of talking therapies to support people facing anxiety, low self-esteem, grief and major life changes. Sessions are shaped around each person’s needs and pace.
Background and approach
She aims to make conversations straightforward and respectful. Her practice includes help for stress, relationship strain, trauma and abuse, worry about eating or sleeping, parenting pressures and career concerns. Additional focus areas include attachment and abandonment worries, body image, caregiver stress and chronic illness.
People also consult her about anger, forgiveness and feeling empty. Heidi combines methods that look at thoughts, emotions and life values to find practical steps forward. She offers ways to notice unhelpful patterns, practise new coping strategies and clarify what matters most to the client.
With six years of professional experience, she frames therapy as a collaborative process. Heidi encourages small, achievable changes and supports clients as they try new ways of coping. Her style is calm, empathetic and goal-oriented.
Therapeutic approaches you can use online
Acceptance and Commitment Therapy, or ACT, helps people clarify what they value and then take small steps that align with those values. It is useful for anxiety, low mood and coping with life transitions by focusing on action rather than getting stuck in unhelpful thoughts.Client-Centered Therapy focuses on listening without judgement and following the client’s lead. This approach helps people feel heard and build confidence to explore difficult emotions and relationship concerns.
Cognitive Behavioral Therapy, or CBT, looks at how thoughts, feelings and behaviours interact and teaches practical strategies to change unhelpful patterns. It is often used for anxiety, low mood and problems with sleep or unwanted habits.
Finding the right approach is part of the work together. Heidi will discuss options and help decide what fits best based on goals, preferences and how someone responds. Choices can change over time as needs evolve, and she will adapt the plan collaboratively.
Online therapy offers flexibility in how sessions happen. Video calls allow face-to-face conversation and non-verbal cues, phone sessions can be simpler when bandwidth is limited, live chat suits shorter check-ins and text-based messaging supports ongoing reflections between sessions. These formats make it easier to fit therapy around work, caregiving or travel while keeping continuity of care with registered or accredited professionals.
Questions people ask
What concerns does Heidi help with?
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What background and experience does she have?
What professional registration does she hold and where is she based?
Which languages are available for sessions?
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What this therapist works with
Most often
- Stress, Anxiety
- Family conflicts
- Grief
Also listed
- Abandonment
- ADHD
- Anger management
- Attachment issues
- Blended family issues
- Body image
- Career difficulties
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Depression
- Divorce and separation
- Eating and food-related issues
- Eating disorders
- Emptiness
- Family of origin issues
- Family problems
- Forgiveness
- Guilt and shame
- Hoarding
- Immigration issues
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Phobias
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Relationship issues
- Self esteem
- Self-love
- Sleeping disorders
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Workplace issues
Therapeutic approaches
- Experience
- 6 years
- Licensed
- Languages
- English, Mandarin, Cantonese
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