About Glen
Glen Tisdale, LPC, helps people who are feeling overwhelmed by stress, anxiety, depression, or traumatic experiences. He works with individuals facing relationship strain, family conflict, phobias, and other difficult patterns that interfere with daily life. Glen aims to make the first step feel manageable and supported for someone who is worried or unsure.
Glen brings 15 years of professional experience from practice in Texas. He believes each person knows their story best and has strengths to build on.
Background and approach
In sessions he listens closely, reflects what matters, and partners with clients to set clear, practical goals. He uses techniques from cognitive behavioral therapy to identify unhelpful thinking and test new behaviors. He also draws on client-centered methods to create space for the client's own priorities and pace.
For people with trauma histories, Glen incorporates trauma-focused approaches to reduce upsetting symptoms and regain everyday functioning. Glen often works in short-term, goal-focused ways when that fits a person's needs, and also supports longer-term work when deeper patterns are the focus. He is comfortable addressing concerns such as obsessive thoughts, compulsions, paranoia, and issues tied to military or first responder experiences.
Sessions are conversational and directed by the client's goals. Glen helps people plan concrete steps between sessions so progress can be noticed day to day. He practices in Texas and offers help in English.
How Glen uses therapeutic methods online
Glen blends a few clear approaches to help people make changes. Cognitive behavioral therapy (CBT) focuses on spotting unhelpful thoughts and testing new behaviors to reduce anxiety and depression symptoms. Client-centered therapy emphasizes listening, empathy, and following the client's agenda so work moves at the client's pace. Eye movement desensitization and reprocessing (EMDR) is used when trauma memories cause intense distress, with structured steps to reduce those reactions and improve daily functioning.Choosing the right approach is part of the work together. Glen discusses options with each person, weighs their goals and comfort, and adapts the plan over time. He treats this as a collaboration where the client's feedback shapes which methods are used and how sessions proceed.
Online formats offer practical benefits for many people. Video calls let the therapist and client see facial cues and do interactive exercises. Phone sessions are helpful when bandwidth is limited or when a shorter check-in is needed. Live chat and text-based messaging allow brief, frequent contact for processing thoughts between meetings. These options make it easier to fit therapy into a busy life while focusing on real, usable skills.
Questions people ask
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How does someone begin working with him?
What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Family conflicts
Also listed
- Depression
- First responder issues
- Infidelity
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Paranoia
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Process addiction (porn, exercise, gambling)
- Sex addiction
- Sexual assault and abuse
- Trauma and abuse
- Veteran and Armed Forces Issues
Therapeutic approaches
- Experience
- 15 years
- Licensed
- Texas
- Languages
- English
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