About Geti-Ara
Geti-Ara Syed is a counsellor practising in Australia with nine years of experience. She acknowledges how hard it can be to start therapy and aims to offer a calm, non-judgemental space where people can begin to work through difficult feelings. She focuses on concerns such as LGBT matters, trauma and abuse, grief, anger and depression.
People also come to her with issues related to abandonment, attachment problems, blended family stress, caregiver strain and chronic illness.
Background and approach
Her practice notes additional focus on matters like codependency, communication problems and dissociation. Sessions are described as a place to sit with hard emotions and gently examine repressed pain. She works at a pace that suits the individual and helps clients identify practical steps they can try between meetings.
The tone is steady and compassionate rather than rushed. Geti-Ara holds PACFA as a credential and brings almost a decade of clinical experience to each session. Conversations are straightforward and aimed at helping people find more fulfilment and contentment in daily life.
She offers work in English and Urdu and sees people across Australia. People interested in trying therapy are invited to begin with a short matching process and schedule sessions according to availability.
Approaches that guide online sessions
Geti-Ara uses evidence-based therapeutic techniques focused on helping people manage strong emotions and painful memories. One approach helps people gently process trauma and difficult experiences by working at a pace that feels tolerable; it aims to reduce overwhelming reactions and build coping skills. Another strand focuses on mood-related work for depression and grief, helping clients identify small, practical changes to daily routines and ways to reconnect with valued activities.Choosing the right approach is part of the process. The counsellor will discuss options with each person and decide collaboratively what fits best based on needs, goals and personal preferences. That shared decision-making is intended to keep therapy aligned with what the client finds most useful.
Online formats include video calls, phone sessions, live chat and text-based messaging, which make it easier to fit therapy into a busy life. Video is useful for in-depth conversations and visual connection, phone sessions suit people who prefer not to be on camera, and chat or messaging can work for short check-ins or when flexibility is needed. These options help people access consistent support across Australia without travelling.
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What this therapist works with
Most often
Also listed
- Abandonment
- Adoption and foster care
- Anger management
- Antisocial personality
- Attachment issues
- Avoidant personality
- Blended family issues
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Depression
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family problems
- Fatherhood issues
- Guilt and shame
- HIV / AIDS
- Immigration issues
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Postpartum depression
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Traumatic brain injury
- Women's issues
- Workplace issues
- Young adult issues
- Experience
- 9 years
- Licensed
- Languages
- English, Urdu
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