About Georgina
Georgina Taylor is a counsellor who uses an integrative, person-centred approach to help people work through anxiety, phobias and life changes. She draws on three years of practice and her National Counselling and Psychotherapy Society (NCPS) credential. Georgina aims to create a warm, non-judgemental space where clients can talk honestly and find their own direction.
Her style is flexible and adapts to each person’s needs. Sessions focus on listening, reflecting and gently challenging unhelpful patterns.
Background and approach
Georgina encourages people to notice beliefs that limit them and to discover practical steps they can use day to day. She has experience supporting people in a range of settings, including work on a psychiatric ward, volunteering on the Samaritans crisis line, and projects with survivors of sexual violence. Those experiences inform how she responds to trauma, grief and emotional distress.
Georgina often helps people who are dealing with stress, low mood, relationship problems, low self-esteem and difficulties with focus or impulsivity such as ADHD. She also supports clients through bereavement, career uncertainty and coping after disasters. Sessions are offered in English to people in the United Kingdom by video calls, phone, live chat or text-based messaging.
Therapy uses a subscription model that can be cancelled at any time. To begin, clients use the Start Therapy button, complete a short matching questionnaire and schedule a time with the therapist.
How integrative approaches translate to online therapy
Georgina uses an integrative person-centred framework that focuses on what the individual needs in the moment. This approach emphasises listening, empathy and helping people identify the beliefs or patterns that hold them back. It is useful for anxiety, phobias, low mood and relationship worries because it centres the client’s own experience.She also applies practical, evidence-based techniques to help manage symptoms day to day. These techniques teach simple strategies for coping with stress, reducing avoidance and improving communication. They can be helpful when working on things like panic, phobias, impulsivity and emotional regulation.
Finding the right approach is a shared process. Georgina will talk with each person about their goals and try different ways of working until a good fit emerges. The plan is adjusted over time based on what helps most, so clients stay involved in decisions about their care.
Online therapy offers practical flexibility. Video calls are close to in-person conversation and good for deeper work, while phone sessions need less bandwidth and can fit into a lunch break. Live chat and text-based messaging allow brief check-ins, written reflections and ongoing support between sessions. These formats help people keep therapy going around work, family and other commitments.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
Also listed
- ADHD
- Anger management
- Attachment issues
- Career difficulties
- Codependency
- Commitment issues
- Communication problems
- Compassion fatigue
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Depression
- Domestic violence
- Emptiness
- Family conflicts
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Self esteem
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
- Experience
- 3 years
- Licensed
- Languages
- English
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