About Faith
Faith Hayes is a Licensed Mental Health Counselor in Indiana with 14 years of experience in social services and counseling. She focuses on helping people who feel overwhelmed by anxiety, stress, depression, grief, and relationship or intimacy concerns. Faith aims to create a calm, practical space where clients can talk through problems and build coping skills.
She draws on approaches like Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Emotionally-Focused Therapy, mixing techniques to match each person’s needs.
Background and approach
Faith emphasizes simple, usable tools for managing panic attacks, mood shifts, addictive behaviors, and intense stress. She also works with issues related to trauma, parenting strain, and ADHD challenges. Faith says therapy should fit the whole person - mind, body, and emotions.
She brings empathy from both roles of therapist and former client, and she values resilience and purpose. Sessions focus on finding strengths and small, steady steps forward rather than quick fixes. Her practice pays attention to patterns that come from family history, abandonment, codependency, and communication problems.
She helps people navigate divorce, domestic violence impacts, and separation concerns while addressing isolation and life-purpose questions. In online and remote formats she offers flexible ways to connect, with options that can suit different schedules and comfort levels. People who prefer practical strategies and a collaborative approach will find clear, direct support for coping with life changes and panic or mood symptoms.
Approaches that translate to online care
Faith commonly uses Cognitive Behavioral Therapy and Dialectical Behavior Therapy in practical, online work. CBT focuses on identifying unhelpful thoughts and testing them with small behavioral experiments; it is useful for anxiety, panic attacks, and mood symptoms. DBT teaches emotion regulation, distress tolerance, and interpersonal skills, which can help when anger, relationship struggles, or intense emotions interfere with daily life.She also integrates Emotionally-Focused Therapy when relationship patterns and attachment concerns come up. EFT helps people notice and shift emotional responses that keep them stuck, and it can be helpful for intimacy-related struggles and communication problems. The choice of approach is collaborative; the therapist will discuss goals and try methods that match the client's needs and preferences rather than sticking to one plan.
Online formats include video calls, phone sessions, live chat, and text-based messaging to offer flexibility. Video is helpful for in-depth conversations and skill practice, phone sessions can fit a break at work or lower bandwidth needs, and messaging or live chat suit short check-ins or ongoing support between meetings. These options allow scheduling across time zones and make care more accessible for people with busy lives.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Family conflicts
- Trauma and abuse
Also listed
- Abandonment
- Addictions
- ADHD
- Adoption and foster care
- Anger management
- Avoidant personality
- Bipolar disorder
- Codependency
- Communication problems
- Compassion fatigue
- Coping with life changes
- Depression
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Family of origin issues
- Family problems
- Grief
- Intimacy-related issues
- Isolation / loneliness
- LGBT
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Postpartum depression
- Pregnancy and childbirth
- Relationship issues
- Self esteem
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
Therapeutic approaches
- Experience
- 14 years
- Licensed
- Indiana
- Languages
- English
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