About Emily
Emily McCall is a Licensed Mental Health Counselor (LMHC) based in Indiana with 29 years of experience. She focuses on helping adults manage anxiety, depression, grief, relationship problems, addictions, ADHD, and other life changes. Her manner is warm and nonjudgmental, with an emphasis on support and encouragement as people work toward practical goals.
Emily typically begins by listening closely to understand what matters most to each person. She helps clients set clear, reachable goals and builds a treatment plan around those goals.
Background and approach
Sessions include discussion, teaching new skills, and short assignments to try between meetings. Her work draws on client-centered methods and cognitive behavioral ideas to link thoughts, feelings, and behavior. She also uses motivational interviewing to help people find their own reasons to change.
Those approaches guide hands-on strategies to reduce symptoms and improve day-to-day functioning. Common concerns she addresses include mood disorders, panic and anxiety, obsessive patterns, substance use, trauma and abuse, and struggles with self-esteem or intimacy. She also supports people facing caregiving and aging issues, autism-related concerns, and complex co-occurring problems.
Sessions are offered by video call, phone, live chat, or text-based messaging. Emily asks people to complete a short matching questionnaire and then schedules sessions that match the person’s needs and availability.
Therapy approaches you can use online
Emily uses client-centered work to create a respectful, accepting space where people can speak openly. That approach focuses on listening, understanding each person's perspective, and following their lead to set goals.She also draws on cognitive behavioral therapy, which links thoughts, feelings, and actions. CBT offers clear exercises and skills to change unhelpful thinking and reduce anxiety, panic, compulsions, or low mood.
Motivational interviewing is another tool she uses to help people find personal reasons to change. It is conversational and geared toward increasing motivation for steps like reducing substance use or trying new coping strategies.
Choosing the right approach is part of the work together. Emily will collaborate with each person to identify which methods match their goals, needs, and preferences. Plans can be adjusted as progress is made.
Online sessions include video calls, phone sessions, live chat, or text-based messaging. Video is useful for full sessions and visual connection. Phone sessions work well when bandwidth is limited or a quieter check-in is needed. Live chat and text messaging are useful for brief updates, quick coaching, or when typing feels easier than speaking. These options make therapy more flexible for people juggling work, caregiving, or travel.
Questions people ask
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What this therapist works with
Most often
- Addictions
- Relationship issues
- Trauma and abuse
Also listed
- ADHD
- Aging and geriatric issues
- Anger management
- Autism and Asperger Syndrome
- Bipolar disorder
- Co-morbidity
- Codependency
- Coping with life changes
- Dependent personality
- Depression
- Drug and alcohol addiction
- Family conflicts
- Family of origin issues
- Grief
- Guilt and shame
- Infidelity
- Intimacy-related issues
- Isolation / loneliness
- Mood disorders
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Parenting issues
- Personality disorders
- Phobias
- Post-traumatic stress
- Process addiction (porn, exercise, gambling)
- Self esteem
- Sexual assault and abuse
- Social anxiety and phobia
- Stress, Anxiety
- Traumatic brain injury
- Veteran and Armed Forces Issues
- Young adult issues
Therapeutic approaches
- Experience
- 29 years
- Licensed
- Indiana
- Languages
- English
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