About Clement
Clement West is a counsellor based in the United Kingdom who combines a person-centred way of working with practical tools to tackle anxiety and stress. He focuses on helping people notice patterns, build hope, and regain a sense of direction in their lives.
Clement uses gentle, respectful sessions to encourage responsibility and change while keeping kindness to oneself at the centre of the process. He commonly helps people dealing with stress, anxiety, low self-esteem, depression and relationship difficulties.
Background and approach
He also supports people facing life changes and those coping with longer-term conditions such as autism and chronic illness. Phobias are included among the concerns he lists and are approached through the same practical, person-focused work. Clement draws on Client-Centred Therapy to prioritise each person’s experience and to build a trusting relationship.
He uses Cognitive Behavioral Therapy techniques to identify unhelpful thoughts and try alternative ways of thinking. Mindfulness practices are offered to help people stay grounded and manage distress in the moment. With four years of experience and membership of the British Association for Counselling and Psychotherapy (BACP), he combines a calm, reflective style with structured exercises when useful.
Sessions aim to increase awareness and provide simple steps for change. He also leads group work titled Enabling Positive Change and shares material on YouTube for people who want to learn more about his approach. Clement welcomes conversations about personal goals and how best to work together.
How therapeutic approaches work online
Clement uses Client-Centred Therapy to focus on each person’s experience, listening without judgement and helping people find their own solutions. This approach helps when someone needs acceptance and clearer self-understanding.He also uses Cognitive Behavioral Therapy, which looks at the link between thoughts, feelings and actions. CBT offers practical exercises to challenge unhelpful thinking and test small changes in everyday life, useful for anxiety, low mood and phobias.
Mindfulness Therapy is offered as a simple way to bring attention back to the present moment. Short practices can reduce overwhelm and make it easier to manage stress day to day.
Finding the right approach is part of the work. Clement will discuss goals, preferences and what feels most useful, and then try methods together in a collaborative way. He adapts based on what helps most over time.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video sessions allow face-to-face conversation and visual cues. Phone sessions are good when bandwidth is limited or when a shorter check-in is needed. Live chat and text messaging suit people who prefer writing or want flexible, ongoing support between meetings. These options make therapy more accessible and easier to fit around work, family or mobility challenges.
Questions people ask
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What this therapist works with
Most often
- Stress, Anxiety
- Relationship issues
- Self esteem
Also listed
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Body image
- Cancer
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with life changes
- Coping with natural or human-caused disaster
- Dependent personality
- Depression
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fertility issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Postpartum depression
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Trichotillomania
- Workplace issues
- Young adult issues
Therapeutic approaches
- Experience
- 4 years
- Licensed
- Languages
- English
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