About Christina
Christina Stuckey is a Licensed Clinical Social Worker (LCSW) based in Indiana. She aims to create a space where people can talk about what matters most to them. Christina listens, helps set realistic goals, and looks for practical ways to reduce stress and worry.
She has ten years of experience providing individual and group therapy in hospitals, outpatient programs, and virtual settings. Christina uses real-world tools to help with anxiety, panic, phobias, depression, and trouble sleeping.
Background and approach
She also supports people dealing with grief, caregiver strain, work stress, and relationship difficulties. Her style centers on collaboration. Sessions focus on identifying barriers and learning new coping skills.
Christina invites regular feedback so therapy stays useful and relevant to each person’s life. Christina blends different approaches to match what a person needs. She draws on client-centered listening, cognitive behavioral techniques for changing unhelpful thoughts and behaviors, and mindfulness practices to manage overwhelming emotions.
Motivational interviewing helps when people want to make big life changes. Practical matters are straightforward: sessions may be held by video, phone, live chat, or text-based messaging. Christina works in English and sees clients in Indiana.
She encourages prospective clients to think about what they want from therapy before starting.
How Christina’s Approaches Work Online
Client-centered therapy focuses on listening and understanding a person’s experience. The therapist creates space for someone to say what matters most and helps them set goals based on their values and priorities. This approach is useful when someone needs a steady, respectful place to process feelings or make decisions.Cognitive Behavioral Therapy, or CBT, looks at how thoughts, behaviors, and feelings connect. It uses practical exercises to test beliefs and change behaviors that keep problems going, which can help with anxiety, panic, phobias, and mood concerns. Mindfulness therapy teaches simple practices to notice and tolerate strong emotions without reacting, which often helps with stress and rumination.
Finding the right mix of approaches is part of the work. Christina will collaborate with each person to choose methods that match their goals and comfort level. She asks for feedback and adjusts plans as progress is made, so the style of therapy evolves with the person’s needs.
Online therapy offers flexibility for people balancing work, caregiving, or transportation limits. Video calls let people use face-to-face interaction when they prefer it. Phone sessions can be easier when bandwidth is low or a shorter check-in is needed. Live chat and text-based messaging are useful for quick updates, written reflections, or when someone prefers not to be on camera. These options make it easier to fit regular sessions into a busy life.
Questions people ask
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What this therapist works with
Most often
Also listed
- ADHD
- Career difficulties
- Caregiver issues and stress
- Communication problems
- Compassion fatigue
- Coping with life changes
- Divorce and separation
- Domestic violence
- Eating disorders
- Emptiness
- Family conflicts
- Family problems
- Forgiveness
- Grief
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- LGBT
- Life purpose
- Midlife crisis
- Mood disorders
- Panic disorder and panic attacks
- Phobias
- Relationship issues
- Seasonal Affective Disorder (SAD)
- Self-love
- Sexuality
- Sleeping disorders
- Smoking / vaping cessation
- Social anxiety and phobia
- Trauma and abuse
- Women's issues
- Young adult issues
Therapeutic approaches
- Experience
- 10 years
- Licensed
- Indiana
- Languages
- English
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